Midwest Concussion Clinic - Matt Campbell

"Concussions are called invisible injuries for a reason." On the latest episode of HEADCHECK Health Talks, we’re joined by Matt Campbell, concussion expert and owner of.@mwconcussion Listen now 🔊 na3.hubs.ly/y0nSLS0 Visit na3.hubs.ly/y0nSHp0 to learn more.

Concussion recovery shouldn’t be Madness. 👉 Start your recovery at mwconcussion.com

Try this during the game: • Slow your breathing • Move your body • Pause before reacting You can enjoy the game without your symptoms spiking.

POV: the game is close and your brain is losing it 😅 Your heart’s racing. Your stress is climbing. Every play feels personal. That’s your nervous system—not just “being dramatic.”

Register here: fantasy.espn.com/tc/sharer?chal…

The bracket closes at 12:15PM tomorrow so make sure to join on ESPN before then. - 1 entry per person - Must be in the US to win - Free to enter Bragging rights and exclusive 1-of-a-kind MCC merchandise is on the line! Invite your family. Invite your friends.

What’s the best concussion treatment? Wrong question. The real question: What should you prioritize first? We broke it down head-to-head in our bracket challenge. Full replay 👇 youtube.com/live/r033cGIrc…

🍀 Happy St. Patrick’s Day 🍀 Your brain is your real pot of gold. Here’s you reminder to protect it today and every day!

🏀 The MCC Bracket Challenge is here. Free to enter. Win MCC merch. Earn bragging rights. Think you know ball? Enter here: mwconcussion.com/mcc-bracket-ch…

Concussion recovery rarely moves in a straight line. Some days feel awful. Some days feel hopeful. Both are part of healing. Recovery isn’t a race. It’s a process. If you know someone going through concussion recovery, share this with them.

Comparison is the thief of joy. Especially during concussion recovery. Your brain heals on its own timeline — not someone else’s. The loudest critic we face is often the one between our ears. Stay patient. Stay positive. Every step is progress. 🧠

Learn more: mwconcussion.com

Your brain is the computer of your body. A concussion doesn’t just affect the brain — it can disrupt communication throughout multiple systems. Vision Balance Sleep Heart rate Thinking Emotions Recovery means restoring that communication.

Concussion recovery is a 24/7 job. If all you did today was go to work and come home exhausted… That’s not failure. That’s progress. Small, consistent steps move the big picture forward. Celebrate the small wins. Your brain is doing more work than you think.

Most people think concussion recovery is about pushing through. It’s not. A concussion creates an energy crisis in the brain. If you don’t budget energy… the brain will eventually make you stop. Learn more: mwconcussion.com

One of the most underrated brain health tools: Sunlight. Even sitting outside for a few minutes can help regulate sleep, energy production, and mood. Your brain wasn’t designed for dark rooms all day. Step outside today. ☀️

Today is International Women’s Day. Did you know women often report more intense concussion symptoms and may experience longer recovery timelines? Brain injuries can be invisible — but the impact is real. Share this post to help spread concussion awareness today.

Concussion symptoms aren’t just physical. Children and teens may have a 40% higher risk of developing mental health challenges after a concussion. Recovery isn’t just physical. Mental health matters. Learn more: mwconcussion.com

But recovery usually means adjusting life — not stopping it. Balance matters. More concussion education: mwconcussion.com

One of the hardest parts of concussion recovery: Life doesn’t stop. Work. Family. Responsibilities. Many people try to push through symptoms because of it.