MYMUP Digital

Struggling to find the time for movement? If you find yourself waiting a lot (even just for the kettle to boil!) – use these moments to move. You may be surprised how these moments add up. 👉 Get more tips: mentalhealth.org.uk/movement-tips #MomentsForMovement #MentalHealthAwarenessWeek

#ChildrensMentalHealthWeek If your child is finding it hard to cope then they can come and speak to friendly trained workers at our #Bradford or #Keighley sites. We’re open 365 days a year to offer your child same day support from 12pm until 2:30am, in person or over the phone.

It’s #ChildrensMentalHealthWeek and we’re unveiling our first ever Participation Strategy! This strategy is all about how to better involve young people in what we do and how we do it 👇 orlo.uk/iZCEb 🧵(1/3) #MyVoiceMatters #AnnaFreud #YouthVoice #ParentVoice

This #ChildrensMentalHealthWeek, empower young people to learn about mental health and how to protect it. Explore our free peer education resources for schools and colleges: bit.ly/3OdgW4U

It's #ChildrensMentalHealthWeek! 💛 Join us, and help empower children and young people to believe 'My Voice Matters'. It's not too late to get involved, download our free resources 👉 bit.ly/2GdNXMa #PrimarySchools #SecondarySchools #Parents #Carers

Today is #TimeToTalkDay – so why not Check In With A Mate and have those conversations around mental health? Find support in your area at checkinwithamate.co.uk #CheckinWY #WYSuicidePrevention

When someone opens up about their #mentalhealth our first reaction can be to fix. In doing so we underestimate the power of listening. This #TimetoTalkDay we’re bringing you tips from experts on how to listen visit healthyminds.services/time-to-talk to access our digital pack💙

Next week is #ChildrensMentalHealthWeek. We’re passionate about empowering #youngpeople to express themselves & have a say. This year’s theme is #YourVoiceMatters, so download our toolkit to help schools & colleges do just that!👇 orlo.uk/nGkIz #MentallyHealthySchools

The #HealthyMindsSummit2024 showed true solidarity of #ActAsOne 💙Thanks for the support from across partnership, those sharing their lived experience and @_Sarah_Hughes_ for your powerful words. For mental health support in #Bradford and #Craven, visit healthyminds.services

Our multi-award-winning accredited Peer Support Training has an average feedback score of 4.4/5 🌟 Suitable for anyone seeking a career in peer support, or setting up peer support groups in their workplace or community. 📌Book online or in-person training: thecellartrust.org/what-we-do/pee…

For #GriefAwarenessWeek, we want to raise awareness of the life-changing support available across the UK. 💚 Visit @goodgrieftrust to find local support: bit.ly/47ziCgM

We're at the A.I & Big Data expo in London. @shubly currently sharing some local examples of working with the voluntary and community sector on digital projects!

We are up at One In A Million this morning demoing our self-care app. #digital #SelfCareMatters

JOB OPPORTUNITY: An exciting chance to join our team! Full details below: ⬇️⬇️ uk.indeed.com/job/account-ma…

✅Aged 12-14? ✅Living in Bradford district? ✅Want to share your experience with the world? Sign up 👇 to 🌟in the new Born in Bradford documentary!! forms.gle/JfCF24mdHo5BEG…

Do you know the difference between banter and bullying? Think twice - if what you are going to say could be hurtful, it's probably not banter! #AntiBullyingWeek #MakeANoise

Are you worried or concerned that your child may be getting bullied? This #AntiBullyingWeek, we're sharing our expert advice on what to do if your child is being bullied. Watch our video, then visit Parenting Smart for more tips 👉 bit.ly/30fsaA0

It's officially #OddSocksDay & #AntiBullyingWeek 🥳🧦 Don't forget to show us your best #OddSocks - you might even win a visit from @andyoddsock 🤩 Follow the instructions below and help us #MakeANoise about bullying 📢

Both giving and receiving kindness can have a positive impact on your mental health. 💕 Being kind can improve your emotional wellbeing and happiness, and reduce stress and isolation. 💚 🔗 Learn more: bit.ly/47qeizY #WorldKindnessDay

It's #WorldKindnessDay 3 Years ago today the @healthymindsbdc apprentices released K.C.U! The campaign is still going strong in schools across Bradford and Craven and we've updated the music video!📽️ "Let kindness, compassion, understanding shine through!"🎵