Make Your Move | Gwneud Eich Symudiad

Do you recognise our champions? They are all making their move, one step at a time. How are you making yours? #MakeYourMove makeyourmove.org.uk

Ydych chi'n adnabod ein pencampwyr? Maen nhw i gyd yn symud, un cam ar y tro. Sut ydych chi'n gwneud eich un chi? #GwneudEichSymudiad

Gwneud Eich Symudiad! Dewch o hyd i ffyrdd o wneud lle yn eich diwrnod i symud Dilyn @MYM_GES Ewch i makeyourmove.org.uk/cy/ 💙💛#GwneudEichSymudiad

Make Your Move! Find ways you can fit movement into your day Follow @MYM_GES Visit makeyourmove.org.uk 💙💛#MakeYourMove

Mark makes his move dancing with the kids. How are you making yours? Visit the website today. #MakeYourMove Mae Mark yn mynd amdani drwy ddawnsio gyda’r plant. ut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #BantÂChi makeyourmove.org.uk

Mae Orielle yn mynd amdani drwy ddefnyddio ei beic mynydd. Sut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #BantÂChi makeyourmove.org.uk/cy/

Orielle makes her move using her mountain bike. How are you making yours? Visit the website today. #MakeYourMove makeyourmove.org.uk

Dangoswch inni sut rydych chi’n mynd amdani gyda’r hashnod #BantÂChi makeyourmove.org.uk/cy/

Show us how you Make Your Move with the hashtag. #makeyourmove makeyourmove.org.uk

Ydych chdi wedi gweld y bwth ffon eto? Beth am fynd am dro a dod o hyn i un o'r ciosgau gwneud eich symidiad. Peidiwch ac anghofio ei rannu gyda ni gan ddefnyddio'r hashnod #GwneudEichSymudiaid

Have you spotted the phone booth yet? Why not go on a walk and find one of the Make Your Move kiosks. Don't forget to share it with us using the hashtag #MakeYourMove

James makes his move being active with his friends. How are you making yours? Visit the website today. #MakeYourMove Mae James yn mynd amdani drwy fod yn egnïol gyda'i ffrindiau. Sut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #BantÂChi makeyourmove.org.uk

Bant â chi drwy gerdded i’r siop. Cofiwch ddangos inni sut rydych chi’n mynd amdani gyda’r hashnod #BantÂChi a thagiwch ni. makeyourmove.org.uk/cy/

Make you move by walking to the shops. Don’t forget to show us how you Make Your Move with the hashtag #MakeYourMove and tag us. makeyourmove.org.uk

Mark makes his move walking the kids to school. How are you making yours? Visit the website today. #MakeYourMove makeyourmove.org.uk

Mae Mark yn mynd amdani drwy gerdded y plant i'r ysgol. Sut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #GwneudEichSymudiad makeyourmove.org.uk/cy/

Eisiau bod yn fwy egnïol? Ewch i'r wefan heddiw i ddysgu sut i fynd Bant â Chi. Cofiwch ddangos inni sut rydych chi’n mynd amdani gyda’r hashnod #BantÂChi a thagiwch ni.

Wanting to be more active? Visit the website today and find out how to Make Your Move. Don’t forget to show us how you Make Your Move with the hashtag #MakeYourMove and tag us.

Orielle makes her move cycling to her Dad’s. How are you making yours? Visit the website today. #MakeYourMove Mae Orielle yn mynd amdani drwy feicio at ei Thad. Sut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #BantÂChi makeyourmove.org.uk

Eisiau bod yn fwy egnïol? Ewch i'r wefan heddiw i ddysgu sut i fynd Bant â Chi. #BantÂChi makeyourmove.org.uk/cy/