Magnus Lindberg

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Magnus Lindberg

Magnus Lindberg

@MagnusLindbrg

Elite Performance Coach. 🇸🇪 Biohacking your way to optimal health and extreme longevity. Live your life to the absolute max.

Traveling South East Asia Katılım Haziran 2026
26 Takip Edilen1.9K Takipçiler
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Magnus Lindberg
Magnus Lindberg@MagnusLindbrg·
I was 27kg overweight, had a visible belly and double chin, and I needed to reach 13% body fat before summer ended. I achieved it with these 26 rules: 1. STOP RUNNING (for your knees).
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Magnus Lindberg
Magnus Lindberg@MagnusLindbrg·
DISCLAIMER: This thread may contain affiliate links. It is not intended to prevent, diagnose, or treat disease. Consult a licensed practitioner before starting any new health protocol.
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Magnus Lindberg
Magnus Lindberg@MagnusLindbrg·
Repost the first tweet to help someone add healthy years. To your healthspan, Magnus.
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Magnus Lindberg
Magnus Lindberg@MagnusLindbrg·
Old guy at the country club and I were chatting this weekend. We ended up talking about ADHD. I'm 32. He'd had it 78 years. Before it had a name. He told me a few things that sounded backwards and worked better than any specialist I've paid. 1. Stop making lists.
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Magnus Lindberg
Magnus Lindberg@MagnusLindbrg·
DISCLAIMER: This thread may contain affiliate links. It is not intended to prevent, diagnose, or treat disease. Consult a licensed practitioner before starting any new health protocol.
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Magnus Lindberg
Magnus Lindberg@MagnusLindbrg·
Repost the first tweet to help someone add healthy years. To your healthspan, Magnus.
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Magnus Lindberg
Magnus Lindberg@MagnusLindbrg·
Creatine. Magnesium. Vitamin D. Fish oil. Zinc. That's the supplement stack. Every day, no matter what.
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