Michael Malizzio

STATE BOUND! Congrats to Bronco Wrestling & their 9 State Qualifiers! Erik Klichurov, Bobby Ruscitti and Allen Woo with titles - Michael Malizzio, William Konder, Santino Tenuta, AJ Tack, Sam Swais and Gavin Ericson also qualifying! Go, Broncos! #MontiniWrestling @MontiniWrestle

Great weekend out at preseason nationals. All 4 guys placed. GREAT JOB @Malizz23 6th place , @DemetriCarrera_ 2nd place @KameronLuif 6th place @AjTack19 7th place BACK TO THE GR1ND

Thank you @SIUEWrestling for a great visit

Friday 5am circuits #consistency

Hunting lions

Great weekend at IHPO Super 32 qualifier in Indiana. Went 8-1 taking 3rd in an 80 man bracket. Back to work.

Morning Hills

Consistency @Malizz23 @DemetriCarrera_ @RoccoMacellaio @santino_tenuta

335x1 at 140Ibs #Consistency

FOCUSED @DemetriCarrera_ @KameronLuif @Malizz23 @AjTack19 @santino_tenuta @RoccoMacellaio

Match Day

BU1LD IT @KameronLuif @DemetriCarrera_ @AjTack19 @Malizz23

Friday Night work

Easy 315 Ibs deadlift at 140Ibs #Consistency

R1SE AND GR1ND @KameronLuif @Malizz23

Match simulation day. Be that one percent!

Leg day

Early morning work

280x3 deadlift at 138 Ibs