Malvern Buzzards

Well done to all our amazing Buzzards who ran the @worcesterrun 10K and Half Marathon last Sunday, 17th September. We weren’t short of speedy Buzzards in this race 🦅🦅🦅 Three Buzzards in the top 15 of the Half Marathon 🙌🏼🌟 #worcestercityrun #mbrc

👏Bravo 👏 to Buzzard Dave Lawrence who came in 1st in the Dave Talbot’s Wye Valley Trails Half Marathon this past Saturday, 2nd September. BOTHO Dave 🙌🦅🌟 Join me in congratulating Dave below 👇 #trail #runner #halfmarathon #trailrunner #21K #mbrc #malvernbuzzardsrunningclub

👏Congratulations are in order to Carl Salmon who placed third in the Ross on Wye 10K Riverbank Race on Sunday, September 3rd with a time of 39:07. BOTHO 🙌🦅🌟 Join in congratulating Carl below👇 #mbrc #trailrace #ross10K

Busy weekend Buzzards! BOTHO to Tim, @RevTimAlford who can in 6th and Sim who came in 19th in the @PegasusUltraRun RIDUM on Saturday, September 2. It’s a 30 mile ultra marathon along the Rhymney Valley Ridgeway ⛰️🏴󠁧󠁢󠁷󠁬󠁳󠁿 Join me in congratulating them both 👏🙌 #RIDIM #ultra #mbrc

Training for a sub 2:00 half. Did a 10K at a pace to finish at 1:55 last night on a @MalvernBuzzards club run. Felt horrible before we started but got it done and a new PB for me 🏃🏽‍♀️🙌🏼🌟 #healthyliving #runner #dohardthings #training #10K

Congrats to the Steam Team, Warne, Woody and Walsh who ran Race the Train, Tywyn on Saturday, 19 August. Richard Walsh beat the train and @NeilWarne3 and @Woodward_PE were only minutes behind it. Looks like a great time was had by all. Well done lads 🦅🦅🦅🚂 #racethetrain #mbrc

Summer Evening Club Runs are the BEST 🙌🏼🌄🏃🏼🏃🏽‍♀️ 📸 photo credit: Sim, @BuzzardSim #clubruns #runningclub #uptonrun #uptonuponsevern #mbrc #malvernbuzzards #malvernbuzzardsrunningclub #malvernhills

Well done to Buzzards who participated in the Summer Herefordshire & Borders Cross Country League. Last night was the last race of the series at Weston’s Cider. Awards went to: Sarah Armstrong gold FV55 Julie Caseley bronze FV60 Rich Walsh gold for FV35 (Dave L accepted it)#xc

👏Congratulations👏 are in order to Sim who has a new club record for Male 50K Track with a time of 4:41:06. He achieved the record time at the Gloucester Track Races on July 8th. BOTHO 🙌🦅🌟 Join me in congratulating Sim below 👇#runner #50Krecord #50Ktrack #mbrc

NEW TAKE FLIGHT coming this September 🦅🏃🏽‍♀️🏃🏻FREE Beginners’ running sessions for six weeks to get you off the couch and up and running. Location: Victoria Park Car Park Weekly at 18:00 starting Monday, 4th September 2023. Join via @RunTogether_ website/app

🦅BOTHO 🦅Congratulations Tim @RevTimAlford for knocking about 6 hours off the 100k Male Club Record in the Race to the Stones, that took place on July 13th & 14th. Join me in celebrating Tim smashing the club record with a message below👇 #mbrc #100K #racetothestones #trails

A fantastic job done by several Buzzards yesterday 🦅 Combining healthy practices & community action & service 🙌🏼🙏🏼🌍💚💙 Hope you all managed to reward yourselves with a hot cuppa, cake & a warm place to put your feet up. #runningclub #communityservice #plogging #mbrc

🦅CAPTAIN’S LEAGUE UPDATE🦅 UPCOMING RACE EVENT: Bugatti 10K, Wednesday, 9 August 2023 7pm The 10k takes place from the Bugatti Owners Club (Prescott Hill Climb). More details on Entry Central Signup Site, entrycentral.com/Bugatti10k?fbc… 📸 photo: Rob Hume #mbrc #malvernbuzzards #run

Afternoon Buzzards! You can find the latest Edition of the Buzzard Bulletin July 2023 Edition on the Club @Strava, strava.app.link/JSxf1uytqBb Go login, check it out and enjoy! Have a great weekend!

👏Congratulations 👏 are in order to Paul Childs who was 🥈2nd overall and 2nd male on Sunday, July 9th in Amazing Feet’s Wyre Forest Trail Half Marathon with a time of 1:20.33. BOTHO 🙌🦅🌟 Join me in congratulating Paul below 👇 #mbrc #trailrace #runners

🦅Buzzards🦅 join me in congratulating Anne Kenchington on her🥇1st female and 9th overall in the Tempo Event’s Offa’s Dyke 15. The historic 15-mile point to point trail race follows the Offa's Dyke path from Hay-on-Wye to Kington and was held last month on Saturday, June 10th.

Well done to all those Buzzards who ran in Wednesday’s Summer Herefordshire & Borders Cross Country League at Ross on Wye. The results are up on @ReadySetGo2021 The next race is the Wednesday, 26th June. 📸 pic courtesy of Adam #crosscountry #xc #race #runningclub #mbrc

👏Bravo 👏 to Buzzard Gillian Lynes who came in 2nd female in the 50K NoMad Ultra @NoMadUltra on Saturday, 24th June! BOTHO 🙌🦅🌟 Join me in congratulating Gillian below 👇 #ultra #runner #ultrarunner #trailrunner #trail #50K #mbrc #runningclub #malvernbuzzards

Spot a Buzzard 🦅🙌🏼💗🤍💙

Medal Monday with my fellow @MalvernBuzzards at the @PegasusUltraRun PIGUM 2023 #MedalMonday #running #runner #ultramarathon #walesultra #30miles