Man Therapy Michigan

Man Therapy Michigan provides information about men’s mental health and suicide prevention. It does not provide crisis response or clinical services.

Today on #NationalFirstRespondersDay, we honor the brave individuals who protect and serve our communities. Caring for others is what they do best, but self-care matters too. If you or someone you know could use support, check out mantherapy.org for helpful resources.

Living with a sleep disorder can feel like a waking nightmare. But the good news is that sleep issues are treatable. Learn more about sleep: tinyurl.com/yz8kb6sc

🏈 We're not getting sacked this season. Visit mantherapy.org for resources and more!

Why can't your sleep? A number of things could be keeping you from getting good shut-eye. Read through the following list and ask yourself which of these sleep disorders have been keeping you up at night. Learn more about sleep: tinyurl.com/yz8kb6sc

And for that there's mantherapy.org.

But while you can bounce back from a rough night here and there, chronic sleeplessness can drastically impact your health and safety. Keep an eye out for these symptoms of poor sleep and a dangerous pattern of sleep deprivation. Learn more: tinyurl.com/yz8kb6sc

Sure, duct tape fixes a lot... but not everything 🛠️ On this World Mental Health Day, take a moment to check in with yourself. Mental health matters—visit mantherapy.org for tools that actually stick.

When catching Z's is harder than catching a 20lb trout...learn more about sleep with Man Therapy: tinyurl.com/yz8kb6sc

Learn more about your mental wellness at mantherapy.org. A free website filled with resources, stories of hope, and more!

Hear from Man Therapy Michigan partner Michael Pyne of HealthWest. Michael discusses how Man Therapy can start the mental health conversation with men and how he shares Man Therapy with his community. youtu.be/93m9PkTrwaI?si…

Share this post to spread the word about resources that could help a fellow out in times of need. #SuicidePreventionMonth

Everyone needs a helping hand every once in a while, and there’s no shame in that. Support by helping someone get the resources they need. Looking for support 👉 check out mantherapy.org

Just being all ears is something we could all use when life throws a wrench in our way. Listen when a person in need comes to you and be present. Looking for support 👉 check out mantherapy.org.

Looking back on our amazing Man Therapy partners! Meet Kari Granz of Thumb Community Health Partnership. See how they brought Man Therapy to their rural community and how they have engaged men with the program. youtu.be/a5Ws5Rj9B-M?si…

There’s nothing more manly than helping out a friend in need. Reach out and let them know you’re there. Looking for support 👉 check out mantherapy.org

Struggling with your mental health, feeling overwhelmed, or just need someone to talk to? You’re not alone and you don’t have to go through it alone. The 988 Suicide & Crisis Lifeline is here for you; anytime, anywhere. 📞 Call or text 988.

And for that, there's mantherapy.org.

It's Suicide Prevention Month - take action and share mantherapy.org with a guy in your life. Resources, real-life stories, and reshaping the conversation around mental health. Download our free Suicide Prevention Month toolkit: tinyurl.com/2274bz6j

Today is National Grief Awareness Day, remember that everyone's grieving journey is different and no path is the same. Find more resources at mantherapy.org.

Whether your depression is rooted in your body or your brain, doctors and therapists have the right tools to diagnose and treat you effectively. Learn more: mantherapy.org/explore-topics…