Manny Bates

It’s Monday… Lock in and make it happen this week!

Welcome home, Greg ❤️

Basketball Hall of Famer Dikembe Mutombo has passed away at 58 years old due to brain cancer.

After SEVENTEEN seasons in the league, Al Horford finally gets his ring 💍🙏

Burn the boats. Destroy all possible ways of going back to your current situation. No plan B. Plan B is another way to make Plan A work. You must conquer. You must destroy your old life. You must sever connections with your old ways. You must win.

Laziness isn't your problem, it's those endless distractions pulling you from your purpose.

whole lotta new chapters

WHAT A RUN FOR NC STATE 👏 🔥 Won five games in five days to win ACC Tournament 🔥 Defeated three top-seeded teams to reach the Final Four 🔥 Became just the sixth 11-seed to ever make the Final Four 🔥 DJ Burns became a breakout star, averaged 16.2 PTS over five MM games Legends.

The Man In The Arena! Keep Going brotha! ❤️

Be the black sheep. Stay at home and grind. Don’t go out to party. Go to the gym by yourself. You must be very protective of your energy and your journey. Nobody sees your vision as you do. Don’t fit in. Do it your way.

Patience is indeed a virtue 💯

“Wear a mask long enough, you forget the face underneath it”…

Don't fit in. Lift heavy. Work hard. Sleep late. Don't party. Go off the norm. They taught you that fitting in is good. I'm telling you it's not.

“Do not waste your time looking back, you’re not going that way”…

“Go where you celebrated, not where you tolerated. protecting your energy is not a crime” 🖤

No matter where life takes me, find me with a smile ❣️

until you have deep convos with me, you’ll never really know me.

Hawks fans, sad news, I’ve been diagnosed with cancer 1 and half months ago and it looks like it’s winning. I LOVE YOU ALL. Happy I got to be part of the Hawks family. Wish Y’all nothing but the best in life. ❤️ #truetoatlanta

There’s nothing in this world that you CAN’T accomplish. literally nothing.