Mapaseka Makhanya

It was a good day at the office #absarunyourcity #nikerunning

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Why choose between being an athlete or a mom? Just Do It!

Caster Semenya. 🏅 Olympic Champion 🌍 World Champion 💪 Global Advocate This Women's Month, we honour a South African icon who never stopped running — and never stopped leading. #SheIsTeamSA #TeamSA #Formycountry

Finalists for the 20th gsport Awards were unveiled in a live broadcast on SABC 1 on 1 August 2025👏Congratulations to all 60 finalists vying for top honours on #gsport20 stage Voting open at gsport.co.za/voting until 10 August #PlayYourPartSA #GetInvolved #IRecogniseHer

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🚨 BREAKING: Caster Semenya 🇿🇦 wins key ruling at the European Court of Human Rights! It was ruled that her right to a fair hearing was VIOLATED by the Swiss courts in her challenge against World Athletics’ DSD rules. She won by a majority of 15-2. The ruling does not overturn World Athletics’ DSD policy, but Semenya says the fight continues for other athletes. The 34-year-old South African has turned to coaching. Semenya is appealing against World Athletics regulations that female athletes with differences in sexual development (DSDs) medically reduce their testosterone levels. Under World Athletics rules, female DSD athletes must lower their level of testosterone to below 2.5 nmol/L for at least six months to compete. This can be done medically or surgically.

1:57.16 800m PB and Ostrava meet record for World Indoor Champion 🇿🇦Prudence Sekgodiso! 1:57.49 national record for 🇧🇼Oratile Nowe in second!

@Mapasexy 🔥🔥🔥

@gudi37 Thank you🥰

@Mapasexy Looking good.

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“Youth Day is a reminder of where we come from as a country. Take every opportunity given, because the youth of 1976 paved the way … The struggles we are fighting today, for equality in sports, will benefit our future sports stars.” - Mapaseka Makhanya #QOTD

@Anele Best👌🏾 I really enjoyed it.

Please if you have Apple TV!!!! It’s a must

It’s that time of the year again, Nominate at gsport.co.za/nominations and play your part in unearthing new icons and role models for the youth. Public Nominations close on 30 June, 2025. #gsport20

“ not only on Tuesdays but everyday” 🙌🏾🙌🏾🙌🏾🙌🏾

💖 IN HER HONOUR RUN 💖 We ask the men in our club to honour our women on the road by ensuring women feel safe on the road, not only on Tuesdays but everyday. The sad reality is that South African streets are not safe for female runners.

🇿🇦 NO DNA JUST RSA 🇿🇦 #TeamSA #ForMyCountry

NEW NATIONAL RECORD 🇿🇦🔥💥 Team South Africa’s Women’s 4x400m relay squad powered to an incredible 3:24.84 in the FINAL at the World Athletics Relays | Guangzhou 2025 🏟️ Not only did they secure a podium finish 🥉, they also set a NEW South African National Record 🇿🇦💚💛 #TeamSA #ForMyCountry

GOLD for South Africa 🇿🇦 in the men's 4x100m!!🥇🥇 Akani Simbine ran down the US anchor to bring the team to victory in a time of 37.61s. They are the first ever African team to win GOLD in the event. USA 🇺🇸 settled for 2nd in 37.66s, while Canada 🇨🇦 ran 38.11s for 3rd.