𝙢𝙖𝙧𝙠 𝙘𝙧𝙤𝙪𝙘𝙝𝙚𝙧

One week before my 54th birthday (295#). Was very happy to be able to pull 335 for a single after this.

In this study of nearly 33,000 single level cervical spine surgeries with minimum 5-year follow-up, all-cause revision rates were significantly lower for patients undergoing CDA. journals.lww.com/spinejournal/a…

Walking performance in individuals with lumbar spinal stenosis—possible outcome measures and assessment of known-group validity - ScienceDirect sciencedirect.com/science/articl…

Evidence of MRI image features and inflammatory biomarkers association with low back pain in patients with lumbar disc herniation - ScienceDirect sciencedirect.com/science/articl…

What is the Association of the Subsections of the Oswestry... : Spine journals.lww.com/spinejournal/a…

Foot Tapping Test as a Simple Quantitative Index of Motor... : Spine journals.lww.com/spinejournal/a…

The Impact of the Preoperative Mental Health Component... : Spine journals.lww.com/spinejournal/a…

The Role of L1PA in Patient Reported Outcomes in Patients... : Spine journals.lww.com/spinejournal/a…

Preoperative Physical Therapy is Associated with Decreased... : Spine journals.lww.com/spinejournal/a…

Clinical Outcome of Lumbar Hybrid Surgery in a Consecutive... : Spine journals.lww.com/spinejournal/a…

The effects of whey, pea, and collagen protein supplementation beyond the recommended dietary allowance on integrated myofibrillar protein synthetic rates in older males sciencedirect.com/science/articl…

...study confirmed diverse load-induced behaviors between LBP patients and controls, suggesting deviant biomechanical characteristics between IVDs in patients and controls not only attributed to the global grade of degeneration. journals.lww.com/spinejournal/a…

no superior clinical effectiveness for dual-level surgery compared with single-level surgery. Do patients with lumbar spinal stenosis benefit from decompression of levels with adjacent moderate stenosis? A prospective cohort study from the NORDSTEN study sciencedirect.com/science/articl…

SARS-CoV-2 and spinal cord ischemia: a systematic review on clinical presentations, diagnosis, treatment, and outcomes - ScienceDirect sciencedirect.com/science/articl…

Prosthesis design and likelihood of achieving physiological range of motion after cervical disc arthroplasty: analysis of range of motion data from 1,173 patients from 7 IDE clinical trials - ScienceDirect sciencedirect.com/science/articl…

Getting what you pay for: impact of copayments on physical therapy and opioid initiation, timing, and continuation for newly diagnosed low back pain - ScienceDirect sciencedirect.com/science/articl…

Change in Lumbar Lordosis after Decompressive Surgery in Lum... : Spine journals.lww.com/spinejournal/a…

C5 stenosis and frozen shoulder The Association Between Cervical Foraminal Stenosis and... : Spine journals.lww.com/spinejournal/a…

Postoperative C5 Palsy after Anterior or Posterior... : Spine journals.lww.com/spinejournal/a…

Laminectomy Adjacent to Instrumented Fusion Increases... : Spine journals.lww.com/spinejournal/a…

Spurling Test Evaluation of Cervical Vertebral Motion and Foraminal... : Spine journals.lww.com/spinejournal/a…