Mark Foster

Do you want to inspire the next generation of Welsh sporting heroes? We are always looking for New Clubs, Coaches & Volunteers #insport

@MonLifeOfficial delivering Paralympic Sport Boccia at Bailey Park 10-2 today as part of #NationalBocciaDay in conjunction with @MDMLABERGAVENNY #NBD21

Here's Tom to tell you more about our online insport series this Friday, 3rd July! Dyma Tom i ddweud mwy wrthych am ein cyfres insport ar-lein gyntaf ddydd Gwener yma, trydydd iau!🏀⚽🕺 Sign up on the day by visiting: insportseries.co.uk

Happy #YouthWorkWeek 🎉🥳 A snapshot of what happens behind the scenes of a Youth Service, working with partners across Monmouthshire to develop support for organisations working with Young People. #YouthWorkWales

The countdown is on, with less than 24 hours until the Active Gwent @dsw_news virtual insport Series. Sign up at insportseries.co.uk to try your skills at Boccia, Gymnastics, Tennis and Wheelchair Rugby from your own home #insport

The second of our virtual insport series events comes from Gwent and will take place this Friday 19th June! We bring you Tennis, Gymnastics, Boccia and Wheelchair Rugby – you don’t want to miss out… Sign up by following the link : bit.ly/insport19june

Daw'r ail o'n digwyddiadau Cyfres insport Ar-lein, yn cael ei gynnal gan clybiau o Gwent, ar ddydd Gwener 19 Mehefin! Rydyn ni'n dod â Tenis, Gymnasteg, Boccia a Rygbi Cadair Olwyn i chi - dydych chi ddim eisiau colli allan… bit.ly/insport19june

ONLY 4 DAYS until the @dsw_news Active Gwent Virtual insport Series with sports including Boccia, Tennis, Wheelchair Rugby & Gymnastics. Book on now at insportseries.co.uk

ONLY 4 DAYS until the Active Gwent @dsw_news Virtual insport Series with sports including Boccia, Gymnastics, Tennis & Wheelchair Rugby. REGISTER YOUR PLACE NOW at insportseries.co.uk

@Mon_Connect @afPE_PE @SaundersIJ1 @RichardJohnRJ @sportwales @willmc21 @PaulMatthews67 @SportsLeaders @SportsLeadersCE @NickJohn70 @MonmouthshireCC @sewalesEAS Great to see how we upskilled every Year 5 pupil in inclusion through @dsw_news @AdmiralGroup Play Together disability awareness training being promoted #insport #playtogether #monsport @fionaFDSW @MichelleDaltry @JonesJonesy1983

We are proud to be featured in the summer edition of @afPE_PE. Our focus to provide leadership opportunities for young people through primary education & into our secondary school academies provide vital skills, not only for the sport sector but for life. #MonConnect #PEMatters

Don't forget to get your videos in! Some great talent so far ,why not so yours.🏀🏃‍♀️📽🏡🌈 #StayHome #StayActive #Mon_Connect

❗️Join our @MonLifeOfficial Stay at Home Fitness Challenge ❗️ Every Monday NEW home workouts will be added for you to try on the @Technogym MyWellness App 💪🏻 Checkout the link for a video of how to use the app 👇🏼 youtu.be/_WBRjTZ9YDQ

Subscribe to our new YouTube Channel - something very exciting is coming soon... #Inspire #InThisTogether 💪youtube.com/channel/UC00NJ…

🚨 IMPORTANT INFORMATION 🚨 As of today all Dragons ICC sessions at Ebbw Vale and Caldicot will be suspended until further notice ,due to the ongoing situation surrounding COVID-19. @WRU_Community @GarethSullivan5 @dsw_news @dsw_bg @Mon_Active @DSW_MonLife @DRA_Community

Welcome to the new look @Mon_Connect account for @MonLifeOfficial. Updates and information from our Youth and Community team including Youth Service, Sport Development and Play. Supporting and inspiring young people on their journey in @MonmouthshireCC. #MonLife #MonConnect

@osbastonciw Looks fantastic!! What a great way to develop communication skills and raise awareness around inclusive sport. 👏🏻 Please note our changed twitter handle of @Mon_Active in line with our @MonLifeOfficial launch. 😁 #MonSport #MonLife #MonActive

⚽️Want to kick start 2020???⚽️ Why not try walking football for women? Great session that has low impact on the body.👍 ⭐ All can play and enjoy. ⭐Come down Tuesday 6pm to 7pm . ⭐Bring a friend and have a laugh while you get fit, and meet people. #MonLife #MonActive

Do you have a child with a disability aged 6-16? Do you want them to be physically active, have FUN and learn the Physical Literacy Skills and Fundamentals of Sport. LOOK NO FURTHER!! Every Tuesday @dragons_icc coaches deliver Inclusive Community Club (ICC) sessions @CaldicotLC

We are back!! Our ICC makes a return for 2⃣0⃣2⃣0⃣ Every Tuesday evening at Caldicot Leisure Centre sports hall ⏰6pm-7pm Every Saturday morning at Ebbw Vale Sports Centre sports hall ⏰11am-12pm Open to girls and boys aged 6-16 of all abilities. siblings and friends welcome

Do you want to get 2020 off to a great start! We are holding courses across Wales. Take a look and book one here: eventbrite.co.uk/o/disability-s… #DSWtraining #inclusion

Great meeting today with @chepstowharrier. Looking to progress club to Insport Acreditation.👍 Great opportunity to move forward.🏃‍♂️🏃‍♀️ #MonSportDev #Insport