MarshalltownSC

Summer training sessions start tomorrow morning!

Congrats Brianna on being one of our lifters of the month! #GoBobcats

Congrats Zander on being named me of our lifters of the month! #HaveIntent

Off season weights will be canceled today after school.

This weeks weight room schedule.

This weeks weight room schedule.

Keep up the good work Kaitlyn! #GoBobcats

Good job Zach! #GoBobcats

Weight room schedule for this first week back from break!

Good job Rebekah! Continue to lead by example with your training and practice habits! #HaveIntent

Good job Ryan! Keep up the good work with your training! Hit some bombs off the tee box this year! #HaveIntent

Bobcat strength store is open! Use the link to access. marshalltown-strength.itemorder.com/shop/home/

Let’s have a great week!

Weight room schedule for this week.

Consistency > intensity when it comes to gaining muscle and living a healthy lifestyle! Use my muscle gain cheat sheet🫡

Off Season Lifting Sessions: Schedule for this week. Tuesday - 2:45 // 3:35 Thursday - 2:45 // 3:35 Friday - 2:45 // 3:35

Off season weights after school are canceled for today. Look forward to seeing everyone at tomorrows off season lifting session.

Let’s have a great week! Here’s this weeks schedule.

Weight room schedule for next week.

This weeks weight room schedule.