Marta Sans

@socpilardiaz @ajesplugues Total!

🥰 ¿Te suena? #Esplugues está de moda.

10. Possessions ↳ Keep only the 20% that you use 80% of the time. Action Step: Set aside time to declutter and remove items you haven’t used in the last 6 months.

20% of your efforts drive 80% of your outcomes. Put your energy into that crucial 20%, and watch your results

9. Health ↳ Prioritize the 20% that account for 80% of your well-being. Action Step: Commit to one high-impact health practice, such as daily exercise or improving sleep, and treat it as essential.

8. Wardrobe ↳ Spend on the 20% you wear 80% of the time. Action Step: Organize your wardrobe so that your most frequently worn pieces are easily accessible

7. Relationships ↳ Invest in the 20% that give 80% of your fulfillment. Action Step: Schedule regular time with the people who significantly contribute to your personal and professional well-being.

6. Habits ↳ Strengthen the 20% that produce 80% of your results. Action Step: Track your daily routines and commit more time to the habits that yield the greatest positive impact.

5. Learning ↳ Master the 20% that produces 80% of the benefits. Action Step: Select one key topic to learn and practice for a set period each day, then immediately apply your knowledge.

4. Decisions ↳ Concentrate on the 20% that influence 80% of the outcomes. Action Step: When making decisions, ask which option will impact the most significant outcomes and prioritize that.

3. Time-Wasters ↳ Eliminate the 20% that consume 80% of your time. Action Step: Pinpoint one time-draining activity and reduce or remove it this week.

2. Strengths ↳ Maximize the 20% that drive 80% of your achievements. Action Step: Dedicate an extra 30 minutes daily to sharpening a skill that delivers the highest returns.

1. Tasks ↳ Focus on the 20% that generate 80% of your results. Action Step: Start each day by identifying your top 3 high-impact tasks and tackle them first.

Eminem. Natación artística. España. Qué barbaridad, amigos 👏

Aprender nunca es urgente pero es importante. A largo plazo el valor de un profesional es su capacidad de reinventarse y aprender de nuevo. Reinventarnos e incorporar nuevos hábitos (conducta) depende de la incorporar nuevas perspectivas y una nueva mentalidad (pensamiento)

En el Congreso Nacional de la Dirección Financiera he tenido la suerte de haber sido entrevistada por Juanma Ortega #DIRFCON23 @Financieros_es @JuanmaPuntoCom Persona de gran calidad humana

“Para ser felices se necesita eliminar dos cosas: el temor de un mal futuro y el recuerdo de un mal pasado”. Séneca #Fuedicho

Necesitamos menos y mejor medicina Muchos sistemas sanitarios estan en crisis por la mayor demanda, prevalencia enf. crónica, aumento costos y desafíos laborales. Parte de ello es debido a sobrediagnóstico, sobretratamiento y practicas de bajo valor. 👇🏽 bmj.com/content/382/bm…

¿Se tiene que subvencionar el seguro sanitario? lavanguardia.com/economia/20230…