Martin van den Bergh

@chrisvdbergh Ja kyk ek mis die Suid Afrikaanse skaapies

Check out northcliff_concept_cardio and @cfdoubleplat for more info on the sessions. #NorthcliffConceptCardio #LetsGetFit #BetterThanSpinning #DontBeScared #JustDoIt @ Northcliff Concept… instagram.com/p/BuovsxeFUjn/…

Northcliff Concept Cardio workout yesterday: 5 Rounds for Time: 250m Row 12 Air Squats 9 Sit Ups 6 Push Ups 250m Ski 12 Box Step Ups 9 Russian Twists 6 Dumbbell Bicep Curls 400m… instagram.com/p/BuYvXkYl_N5/…

Great few days in the Blyde River Valley with this girl. Stayed over in the Blyde River Wilderness Lodge and traveled to Hoedspruit, Graskop, Bourke's Luck Potholes, Three Rondavels… instagram.com/p/BrhVWLAHvCy/…

Last day in the USA. Went to go see the Angel Oak in Charleston. What an amazing trip it has been. Sad that it has almost come to an end, but such great memories made during the past 2… instagram.com/p/BpGFvRKH6p1/…

Rolling through the streets of Charleston, SC on a bicycle today. #Travel #USA #SC #SouthCarolina #Charleston #Exploring #Bicycle #TheySeeMeRollin #BeautifulDayOut @ Colonial Lake instagram.com/p/BpAQ_9lHxJ9/…

I ❤️ bananas

Cherry season is on our doorstep. Make sure you get your share. #healthylife #healthylifestyle #fruit Credit to all contributors.

Some fun on the RSA Joburg fruit floor at the Bananaworld Promotion of their new 1.2kg boxes of bananas 🍌🍌🍌 #bananas #ProFreshionals

Bananaworld 1.2kg box promotion on the RSA Johannesburg Floor this morning at the Johannesburg Fresh Produce Market with some orders being packed for the buyers and some being sent out to… instagram.com/p/BnAnGj9HvPt/…

Bananaworld 1.2kg Promotion on RSA Johannesburg Floor this morning. #RSA #RSAgroup #ProFRESHionals #FreshProduce #JoburgMarket #Bananas #Bananaworld

We are bananas about our producers and our buyers! #TheProfreshionals

Happy #ValentinesDay

Read about a large-scale synchronisation and AI programme at @ZZ2Farming ’s cattle unit in Limpopo. The purpose of the exercise was specifically to activate cows at the start of the breeding season and under difficult environmental conditions: bit.ly/2EoxUea

. @ZZ2Farming opens doors to the subtropical fruit industry @TommievanZyl farmersweekly.co.za/agri-business/…

Yummy, sweet #mangoes are now in season! Look out for our #TommyAtkins variety with its good shelf life at supermarkets, your local grocer or at the National Fresh Produce Markets #ZZ2Mangoes

Happy New Year!

#ZZ2's expansion program with #avocados, the cream of super foods, well on its way in #Limpopo. Our vision is to re-establish #SouthAfrica as a significant global and low cost supplier of quality avocadoes over an extended season leveraging the climate diversity of Africa!