MarcBell(💜,🏛️)

veTHE Masterclass → Now Updated for @thenafi V3,3✨ Everything you need to understand veTHE & use it effectively — from locking to automation! Lock in → Vote smart → Earn more💹 🧵/12

APR distribution across @ThenaFi pools remains highly dynamic👀 Ranges: ~416% → ~4480% 🔸 $THE → LP reward token with ve(3,3) mechanics 🔸 $BKN (@Brickken) → Tokenization infrastructure 🔸 $SINGULARRY (@singularryai) → DeFAI utility token 🔸 $BTCB → Tokenized BTC used across BNB Chain DeFi 👑 $VELVET (@Velvet_Capital) → AI-powered portfolio infrastructure APR varies significantly based on: → Pool composition → Liquidity depth → Emissions → Range

5/ Locked $THE stats🔒 Since Epoch 7️⃣0️⃣: ↑ Lkd $THE: 12.61% ↓ veTHE: -1.22% ↓ veTHE holders: -57.02% Since Epoch 6️⃣5️⃣: 💹 Lkd $THE: 18.46% 📈 veTHE: 3.39% ⬇️ veTHE holders: -56.90% Vs last Epoch: ↑ Lkd $THE: 0.09% ↓ veTHE: -0.52% ↓ Holders: -0.30% 🔒 Avg Locked Duration is 1.58 years! Note: Some holders delegate veTHE to wrappers, which are excluded from this calculation

4/ Perps volume for May MTD: $28.8k📈 Derivatives activity remains relatively muted so far in May compared to previous months 📊 Total traded since launch: $739.98M+ Markets including RWAs, commodities & equities remain available across the protocol’s perps infrastructure

Epoch 174 snapshot on @ThenaFi_: volume and revenue continue recovering🔍 Highlights: 💹 Locked $THE: +0.09% 📉 Perps May MTD: $28.8k 🌋 Volume: $17.5M (⬆️ 4.8%) 💰 Revenue: $29.0k (⬆️ 19.4%) Let’s dive in 🧵/5

Energy market forecast: ⚠️ Volatility conditions remain active $CL (WTI Crude Oil) $BZ (Brent Crude Oil) $NATGAS (Natural Gas) Available on @ThenaFi Perps with leverage up to 25x

@DrOscarOrtega22 Totalmente, yo lo admiraba, pero sus acciones los últimos años dejan mucho que desear

@MarxBell Es una pena que una persona tan admirada y seguida por tantas personas, reconocido como ingenio, en realidad sea una de las mayores fuente de desinformación del mundo. Una verdadera pena

Por más que quieran cambiar la narrativa histórica, el partido NAZI no era socialista, era de ultraderecha Se basaba en nacionalismo extremo, racismo biológico, antisemitismo, militarismo, jerarquía racial, culto al líder, rechazo liberal y anticomunismo. Claramente definido

5/ Locked $THE stats🔒 Since Epoch 7️⃣0️⃣: ↑ Lkd $THE: 12.51% ↓ veTHE: -0.71% ↓ veTHE holders: -56.89% Since Epoch 6️⃣5️⃣: 💹 Lkd $THE: 18.35% 📈 veTHE: 3.92% ⬇️ veTHE holders: -56.77% Vs last Epoch: ↓ Lkd $THE: -0.09% ↓ veTHE: -0.64% ↓ Holders: -0.17% 🔒 Avg Locked Duration: 1.59 years! Note: Some holders delegate veTHE to wrappers, which are excluded from this calculation

4/ Perps volume for May MTD: $16.2k📈 May derivatives activity is still in its early stages, following April’s close at $920.7k in total perps volume 📊 Total traded since launch: $739.97M+ Recent additions including stocks, commodities, and RWAs continue expanding the available derivatives markets on BNB Chain

Epoch 173 snapshot on @ThenaFi_: spot activity rebounds as May begins🔍 Highlights: 📉 Locked $THE: -0.09% 📊 Perps May MTD: $16.2k 🌋 Volume: $16.7M (⬆️ 50.3%) 💰 Revenue: $24.2k (⬆️ 24.8%) Let’s dive in 🧵/5

@DrOscarOrtega22 Eso pasa cuando colocan a un Antivacunas y conspiranoico en un puesto delicado

¿Por qué sucedió un brote de una enfermedad infecciosa en un crucero? Porque el departamento especial para eso fue eliminado en los CDC

@DrOscarOrtega22 Debería ser obligatorio exigir la propuesta y sea evaluado por un ente independiente, dándole un puntaje.

Vivo en el Distrito Nacional y me gustaría saber el impacto de las propuestas de mi senador en mi estilo de vida. ¿Alguien me ayuda con eso?

@oscarblue_team Gracias!!

Hola!!, pues lo primero que haría sería tener unos fundamentos básicos en estas áreas, antes de empezar en Ciberseguridad. Te aseguro que me lo agradecerás. 1-Fundamentos de Hardware. 2-Fundamentos de Windows y sus comandos. 3-Fundamentos de Linux y sus comandos. 5-Inlges. 6-Soft-skills 7-Programación, como mínimo python Si no sabes como funciona un ordenador, una red, como se transmiten o se almacenan los datos, es imposible poder protegerlos. No es algo obligatorio, pero si muy recomendable. A nivel de cursos, cisco (netacad) o ISC2, tienen cursos gratuitos muy buenos a nivel de iniciación, luego cuando ya te especialices tienes un mundo muy abierto. Si tienes cualquier duda, no dudes en preguntar.

#Buenosdías Ciberdefensores! SBT, acaba de sacar 4 máquinas nuevas, no os las perdáis! #ciberseguridad #DFIR

How APR is currently distributed across @ThenaFi pools👀 Ranges: ~55% → ~570% 🔸 $BKN (@Brickken) → Tokenization infrastructure 🔸 $BTCB → Tokenized BTC used across BNB Chain 🔸 $ETH (@ethereum) → The OG smart contract fue 🔸 $SINGULARRY (@singularryai) → DeFAI utility token 👑 $VELVET (@Velvet_Capital) → AI-powered portfolio infrastructure APR varies significantly based on: → Pool composition → Liquidity depth → Emissions → Range

@GuigsLuke Health has been a bit rough lately, but I'm on the mend

@MarxBell Thanks Marc, hope you’re well mate it’s been a while

Ok, was in 2 minds whether to post this! But fvck it, I feel I've done pretty well so thought I'd bore you lot with it. So, I've mentioned it before and ngl the last few years have been tough for me and my family. My wife has had 2 Brain surgeries in as many years, which didn't resolve the crippling pain she gets. Turns out the Trigeminal Neuralgia she had wasn't the only issue. They now think she has a condition called "Lupus" Which is shit, but the best way to counter it is generally by looking after your health. Eating better, keeping fit etc So, the last few years through all the shit going on, my wife not working, money been tight. I also stopped looking after myself. > Eating shit > Drinking daily ( not loads, but 2-4 a day adds up) > Piling on the weight, tired all the time etc. Don't get me wrong, I did pretty well in the infofi era, but 10/10 cooked me pretty bad. When she got the latest diagnosis I thought, i need to sort myself out. Not just for me, for the wife, the kids etc I need to be in the best shape mentally and physically to not only provide but support those around me. So here we are: > I've not drank since January > I've been eating way better, cutting down on sweets, crisps, processed foods etc > Working out daily when Im not at work > Adding some supplements for my aching joints And, i feel so much better for it. Clearer mentally and more energy than I've had in a long time. It's all well and good locking in online and in crypto but don't forget to lock in on life to. Your future self will certainly thank you for it. And as a guy who's nearly 40, yes I know I'm old, the later you do it the harder it gets. Now, it's time to lock the fvck in on both

THENA - Zealy Sprint 6⃣4⃣ is LIVE!🚨 @ThenaFi launches a 3-week sprint with a 10,000 $THE reward pool tied to user participation and activity Reward structure: 🌟 Top 33: XP-based rewards Additional $THE bonuses: 🥇 1st: 1,000 🥈 2nd: 800 🥉 3rd: 600 🌟 4–10: 250 🌟 11–15: 100 🏆 PLATO Award: 350 $THE (community favorite) Effort is tied to rewards, while participants learn & explore THE ecosystem