Soh Wai Ching retweetledi
Soh Wai Ching
1.1K posts
Soh Wai Ching
@MasTowerRunner
🇲🇾 Towerrunning World Champion, World No. 1 Towerrunner, 1st Asian Winner, 3x 🥇@ Empire State Building Run Up (Since 1978), Motivational Speaker
Malaysia Katılım Ağustos 2018
176 Takip Edilen899 Takipçiler
Being podium could be the goal,
But the true are,
The improvements in terms of the following:
The time,
The amount of training that you put in,
The effort,
And the learning experience.
That build us to be a complete athlete, the right way of human-being.
3/3
English
Not athlete who just want to be on the podium, want to win…
but not willing to put in the work,
Not keen on improving,
Not keen on learning,
Not consistent.
2/3
English
We need a thinking athlete.
An athlete who willing to learn.
Understand everything about the sport.
Knowing it inside out.
Curious to find out more.
Test it out.
Put in the effort.
Eventually achieve it.
1/3
English
Soh Wai Ching retweetledi
Soh Wai Ching cemerlang cipta sensasi menjuarai kategori elit dengan catatan masa 15 minit dan 37 saat mendaki menara kedua tertinggi di dunia, Merdeka 118!💪🏻🔥
#NadiWeekend #AstroArena
Indonesia
Listen to my latest podcast with BFM @bfmradio
Link 🔗 here: open.spotify.com/episode/2j5BvM…
#BFMPodcast #Barnone #BFM
English
Soh Wai Ching retweetledi
🚨🚨🚨
TERKINI !!!!
Soh Wai Ching melengkapkan kejuaraan hatrik di Bieg Na Szczyt Rondo 1, Poland.
🥇Soh Wai Ching : 7 min 17.15 sec (Rekod Baru)
🥈Ryoji Watanabe : 7 min 30.91 saat
🥉Fabio Ruga : 7 min 32.67 saat
Ke-4 Piotr Lobodzinski : 7 min 42.08 saat
@ASTROARENA
Indonesia
Soh Wai Ching retweetledi
Pelari menara negara, Soh Wai Ching berjaya rangkul kejuraan Kejohanan Kebangsaan Australia 2025 dan lebih menarik Wai Ching hanya berkaki ayam sepanjang perlumbaan 💪🏻💪🏻🔥😍
#NadiArena #AstroArena
Indonesia
Soh Wai Ching retweetledi
🏃♂️✨ Soh Wai Ching’s 2025 Game Plan: Fewer Races, Sharper Focus! ✨🏃♂️
Malaysia’s No.1 tower runner Soh Wai Ching (@MasTowerRunner) is making a big shift this year—cutting down on races and going back to self-coaching! After competing in 38 races last year, he’s aiming for quality over quantity to reach his peak performance. 💪🏆
“I know my schedule best, and I believe this will help me train smarter and stay at my best during competitions,” says Wai Ching.
Will this new strategy help him dominate even more? Stay tuned! 🔥
📹 Muiz Aziz
English
Soh Wai Ching retweetledi
🏮✨ Soh Wai Ching’s CNY: Family, Training & Tradition! ✨🏮
Malaysia’s No.1 tower runner, @MasTowerRunner, never skips his Chinese New Year reunion dinner—even if it means catching a flight right after! 🛫 In 2022, he celebrated with family before heading straight to Dubai for a tower run. 💪🏃🏻♂️
For Wai Ching, CNY is about family, tradition, and staying disciplined—even during the festive season! 🏮🧧
Wishing everyone a Happy Chinese New Year! May you achieve your goals, stay healthy, and enjoy time with loved ones. Safe travels! 🚀
新年快乐! 恭喜发财! 🎊🔥
📹 Muiz Aziz
#ChineseNewYear2025
English
Soh Wai Ching retweetledi
#kualalumpur Pelari menara nombor satu negara, Soh Wai Ching berazam untuk merampas semula ranking nombor satu dunia pada tahun 2025.
hmetro.com.my/arena/lain/202…
Indonesia
Soh Wai Ching retweetledi
🇲🇾🏃🏻♂️ Malaysia’s top tower runner, Soh Wai Ching (@MasTowerRunner), has set an ambitious New Year’s goal to reclaim the world number one ranking by November 2025.
scoop.my/sports/241815/…
English
Happy Boxing 🥊 Day
I am glad to unbox my 2024 with this 🤩
Here’s the 2024 Highlights
Powered by
@ZUSCoffee
MBPJ
#2024Highlights #WorldChampion #3xNationalChampion #Towerrunner #Malaysia
English
Soh Wai Ching retweetledi
Kejayaan takluki cabaran getir di Taipei jadi detik terbaik bagi Soh Wai Ching sepanjang 2024!
Indeed -- memang real atlit bertaraf dunia!!! 🏃🏃♂️🏃♀️
Jom kongsikan momen sukan terbaik 2024 anda di stadiumastro.com/bestof2024
#bestof2024
Indonesia
Merry Christmas 🎄
Red Light Green Light
Young-hee (cute version) VS 001 Oh Il-nam (Young version)
Happy Holiday to the rest!
#MerryChristmas #SquidGameSeason2 #PumaMalaysia #PumaMY #RedLightGreenLight
English
Soh Wai Ching retweetledi
YBrs. Tuan Mohamad Nizam bin Marjugi, Pengarah Eksekutif Majlis Sukan Negeri Selangor menerima kunjungan daripada Soh Wai Ching, Olahragawan Sukan Negeri Selangor 2023 yang merupakan Atlet Larian Menara bertempat di Bilik Mokhtar Dahari, MSNS.
Kunjungan ini adalah sebuah …..
Indonesia
Soh Wai Ching retweetledi
Malaysian stair-climbing world champion Soh Wai Ching has upward mobility, writes Razak Chik.
twentytwo13.my/world-class-fe…
English
Soh Wai Ching retweetledi
The choice of Malaysia’s Tower Running Champ, Soh Wai Ching! 🏃🏻♂️💨
Just order them on ZUS App and choose a drink with the 0-Calorie Sugar Option under the sweetness level.
(Available in 34 drinks you love)
T&Cs apply.
#zuscoffee #coffee #0caloriesugar
English
Soh Wai Ching retweetledi
Soh Wai Ching yakin mampu takluki Kejohanan Tower Running Kebangsaan bahkan mampu pecah rekod dalam edisi ke-3 nanti! 👏👏
#NadiWeekend
Indonesia