Matoaca XC

"TRACK!!!" "Huh? ... Oh shit" *gets rammed by runner* twitter.com/worldoftrack/s…

Goodluck to Matoaca's indoor track team as they compete at conference championships today! #MHSTRACK

Happy Martin Luther King Jr. Day!

A cross country team is the closest thing you can have to a second family

Running is probably the most nerve racking sport there is

RT if you see your event. 100m 200m 400m 800m 1600m Hurdles Jumps Throwing #TrackNation 🏃💨💨💨

FIRST TEST AFTER WINTER BREAK vine.co/v/ib5HKBbaZi3

me when I first tried walking in cosby vine.co/v/OYMTwlW7xpI

Have a safe and merry Christmas break!

Even thought this isn't running related, Matoaca beat Dale tonight in an excitingly close 72-70 game, congratulations Warriors!

Hope you all had a great Thanksgiving! Christmas is up next!

Shoutout to Kevin Shaw and Jordan Flood for winning the Coach's Award tonight at the Fall Sports Banquet!

Shoutout to @T_McBae and @addison_rianne for winning the Girls and guys MVP award tonight!

Another great cross country season comes to a close at tonight's Fall Sports Banquet. #MHSXC

Looking forward to tomorrow's fall sports banquet! #MHSXC

When you hear that peanut butter is good for runners vine.co/v/ej9uQMBKWEh

Basically XC