Matthew David Clarke 🏳️‍🌈👨

Tomorrow marks the beginning of Mental Health Awareness Week 💚 For many of us, it also marks the beginning of the off-season so we wanted to give you some tips to stay on top of your mental fitness. We will have a daily focus throughout the week 🫶 #TackleTheStigma 🗣️

@Cokedupoptions Approximately $313.5 million is tax, not $846.3 million. The rest, $532.8 million, is a reduction for taking it as a lump sum.

Congratulations to the IRS on winning the $846.3 million Mega Millions Jackpot!

Here's a great review of The Hungry And The Lost, alongside a link to purchase the ebook. If you are in the mood for a Southern Gothic story on this bright summer day, and you feel like bolstering my novel sales, feel free to pick up a copy! gwales.com/goto/biblio/en…

Our amazing global team has compiled a phrasebook with 300+ essential words & phrases for refugees and volunteers in or near Ukraine. The phrasebook is translated into Ukrainian, Polish, German, Russian, and English. Check it out and please share! ⬇️ blog.duolingo.com/ukrainian-phra…

Fascinating, amazing, remarkable @washingtonpost story of DMV resident, Vaughn Smith who can carry on conversations in 24 languages. He’s now learning Welsh and is on a 330-day streak on @duolingo #anhygoel 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @Cymraeg @jeremyevas @WalesDC

Petition: Ensure Trans people are fully protected under any conversion therapy ban petition.parliament.uk/petitions/6135…

@TheToome @Nobby50

Kermode and Mayo's Take. Coming to a podcast platform near you... kermodeandmayo.com 🍿

@noveliciouss @theMasqueWriter

Wonder is the heaviest element on the periodic table. Even a tiny fleck of it stops time. #Ackerman #acting #film #writing #Art Jansson

We must love one another or die. W. H. Auden, September 1, 1939

A fantastic review of Bethany's latest novel 😁 zyzzyva.org/2022/01/20/the…

What are the top 5 things every man should know to live a healthier, happier and longer life? 🤔 The bods @MovemberUK have it sussed, take a look at uk.movember.com/mens-health/ge… #Movember

50% of mental health problems are established by age 14. It’s why #Movember starts #mentalhealth conversations early. Check out @MovemberUK’s incredible work with boys and young men at movember.com/impact

A great review of @theMasqueWriter's latest novel 😁

A seesaw world of madness, magic, mayhem and myth as good, evil and a platoon of coyotes converge for a battle to the death nation.cymru/culture/review…

Pinch punch first day of the month no returns white rabbits. 👌🏼👊🏼1️⃣📅❌🔄🐇. Movember time 👨🏻. Keep an eye out fir a top lip slug. Who’s growing? @MovemberUK uk.movember.com/mospace/665297…

We are so sorry to hear the news of James Michael Tyler's passing from #prostatecancer. He will be missed by millions around the world. Where prostate cancer is concerned, early detection is key. For more information head here: uk.movember.com/mens-health/pr…

@MovemberUK When you msg your pal "How are you?" Ask the question AGAIN, let your pal know that you DO care about their well-being and that you ARE there for them to reach out & have that first chat to help them open up on their challenges. #itsoknottobeok #growamo #saveabro

Sunday marks World Mental Health Day and is a great opportunity to pause and think about how we can take the time for some self care. #WorldMentalHealthDay