CryptoGM

🇻🇪 Venezuela News Update Whole Breakdown of America's attack on Venezuela by the famous @mo_hamz 🫡 Follow him too!

@iSahamScreener Also what about the ringgit exchange rate today.. how do we get back to 2.5?? We never got back to 2.5..

This is how Malaysia faced the 1997 crisis. It was tough. But in the end, it made us stronger and wiser.

1997 was chaos for Malaysia. The Asian Financial Crisis crashed our economy. Ringgit jatuh, market crash, ramai hilang kerja. But somehow, we survived. Let’s see how it all happened👇

Conservatives in ancient Israel 🇮🇱

At an Israeli elementary school graduation party, Israeli children performed a dance dressed as armed IDF soldiers to military propaganda songs. Radicalization starts young right?

Who made this 🤣😂

They want to take this from you 🫵🏼

Someone made a song called “Boom Boom, Tel Aviv” This is music video. Thoughts? x.com/IranNewsX/stat…

@DinaBelenkaya Seriously you're representing that country.. just disgusting.. shameful.. 🤢

I WON THE TOURNAMENT!!!!!! And +40 rating points… total of +70 this month… road to IM shall continue!

Why weren’t these videos shown in the mainstream media loop on 9/11?

@miskalakhbar Hey @grok can you give me a link for a text file for this thread

@LexiAlex Missing like 20more

400,000 people in DC today. The largest Palestine protest in the history of the United States. This Despite the cold weather, the flight and metro cancellations, the supposed fatigue after 100 days of protest. The movement for Palestine will not go away until Palestine is free.

@jacksonhinklle Where's Germany in this??

🚨🇮🇱 The countries supporting South Africa's claims of GENOCIDE against ISRAEL: 🇧🇴 Bolivia 🇧🇪 Belgium 🇲🇻 The Maldives 🇻🇪 Venezuela 🇳🇦 Namibia, 🇦🇫 Afghanistan 🇦🇱 Albania 🇦🇿 Azerbaijan 🇧🇭 Bahrain 🇧🇩 Bangladesh 🇧🇯 Benin 🇦🇪 United Arab Emirates (UAE) 🇧🇳 Brunei 🇧🇫 Burkina Faso 🇩🇿 Algeria 🇩🇯 Djibouti 🇹🇩 Chad 🇮🇩 Indonesia 🇲🇦 Morocco 🇨🇮 Cote d'Ivoire 🇵🇸 Palestine 🇬🇦 Gabon 🇬🇲 Gambia 🇬🇳 Guinea Guinea Bissau 🇬🇾 Guyana 🇮🇶 Iraq 🇮🇷 Iran 🇨🇲 Cameroon 🇶🇦 Qatar 🇰🇿 Kazakhstan 🇰🇬 Kyrgyzstan 🇰🇲 Comoros 🇰🇼 Kuwait 🇱🇾 Libya 🇱🇧 Lebanon 🇲🇻 Maldives 🇲🇾 Malaysia 🇲🇱 Mali 🇪🇬 Egypt 🇲🇷 Mauritania 🇲🇿 Mozambique 🇳🇪 Niger 🇳🇬 Nigeria 🇺🇿 Uzbekistan 🇵🇰 Pakistan 🇸🇳 Senegal 🇸🇱 Sierra Leone 🇸🇴 Somalia 🇸🇩Sudan 🇸🇷 Suriname 🇸🇾 Syria 🇸🇦 Saudi Arabia 🇹🇯 Tajikistan 🇹🇬 Togo 🇹🇳 Tunisia 🇹🇷 Turkey 🇹🇲 Turkmenistan 🇺🇬 Uganda 🇴🇲 Oman 🇯🇴 Jordan 🇾🇪 Yemen The countries DENYING claims of ISRAELI genocide: 🇺🇸 United States 🇬🇧 United Kingdom

My new oil painting sums up 2023

Today, I am going to red-pill you about vegetable oils. Make sure you bookmark and share this post: 1. Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for extraction. They undergo processes involving high heat and chemical solvents like petroleum, leading to oxidation and the formation of trans fats even before they reach your kitchen​. ​2. A Modern Dietary Addition: Industrial seed oils are a recent addition to our diet, exploding in consumption from virtually zero in the early 1900s to 70 lbs per year per person today. This dramatic increase corresponds with a surge in chronic health issues, suggesting a link between seed oil consumption and modern diseases​. ​3. Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids. These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues​. ​4. Oxidative Stress and Cancer: Studies have shown that diets high in vegetable oils, particularly linoleic acid, lead to oxidative stress, mitochondrial dysfunction, and genetic damage. These factors are instrumental in promoting cancer, with some studies revealing a fourfold increase in metastasis in diets high in these oils​. ​5. Increased Mortality Rate: Over a seven-year study, groups consuming high amounts of vegetable oil had a 62% greater all-cause mortality rate compared to those with lower consumption. This risk increase is more significant than that associated with heavy smoking or obesity​. ​6. Heart Disease Risk: The Minnesota Coronary Experiment found that participants who increased their intake of corn oil and margarine had an 86% higher incidence of heart attacks. Despite lower cholesterol levels, the vegetable oil group had a significantly higher mortality rate from heart attacks​. ​7. Cardiovascular Deaths: The MARGARIN Study revealed that the group consuming margarine high in linoleic acid from vegetable oils had a 700% higher rate of strokes, heart attacks, and cardiovascular deaths compared to a group consuming Omega-3-rich fish oil. This stark difference underscores the health risks of high vegetable oil consumption​. Remember, the key to a healthier life is understanding what you're putting into your body. Rethink your oil choices and opt for natural, minimally processed fats. Cheers, Simon (@goddek)