Melanie Greene

Are you avoiding having those potentially difficult conversations? Book on my free webinar - Making Every Contact Count: Building Strong Working Relationships 12 - 1pm Wednesday 25 June: eventbrite.co.uk/e/making-every…

Great BITESIZE podcast from Dr Rangan Chatterjee: How To Reinvent Your Life: 3 Powerful Habits That Really Work drchatterjee.com/bitesize-how-t… Live with 1) less regret 2) taking less offence 3) having some discomfort each day for a healthier brain and better life.

As ever Josh Cox from prystine.co.uk gave me a practical and helpful session on how to edit my website, which he created for me a few years ago on WordPress. I would definitely recommend Josh as a techie person who talks plain English, if you know what I mean!!

Free Webinar Making Every Contact Count: Building Strong Working Relationships 12 - 1pm Wednesday 25 June. Book your free tickets:eventbrite.co.uk/e/making-every…

Free Webinar Making Every Contact Count: Building Strong Working Relationships 12 - 1pm Wed 25 June To book your free tickets: eventbrite.co.uk/e/making-every…

Free webinar: The Joy of Journalling: How to process your emotions & enjoy what there is to enjoy in life 12 - 1pm Wed 4 June This webinar will provide simple techniques to either start or enhance your journalling practice. Book your free place: eventbrite.co.uk/e/the-joy-of-j…

33 years ago, I set up on my own as an Occupational Psychologist. The world of work was very different. I want to thank all my clients, some of whom have continued to use my services to support their businesses for a very long time. Without them there is no business anniversary.

Are you just looking forward to the end of the working week? Would you like to create a more balanced and enjoyable life for yourself? Then join my next 8 week video based online Being & Doing: End The Year On A High course. Stars Mon 14 Oct. See inspiretransformation.co.uk/2022/10/28/bei…

Learn how to Increase Your Productivity - from the inside out watch my webinar recording for practical hints and tips on how to do this: youtu.be/nZoKt--_kBE #productivityimprovement #performance #motivation

Great podcast episode from Jay Shetty: how to master your emotions in 90 seconds & save yourself from regret: podcasts.apple.com/gb/podcast/how… He explains how to put the 90 seconds of mindful breathing in between the stimulus & response. #angermanagement #calm #mindfulness

Do you have trouble sleeping? Is the lack of good quality sleep affecting your health, happiness & performance? Watch my webinar recording The Importance of Sleep youtu.be/Y0PlQSGgnoI for practical ideas to how to improve your sleep. #sleepmanagement #health #insomnia

Every Wed on my 8 week Being & Doing course, I share inspirational quotes & videos - Sean Stephenson ‘Never believe a prediction that does not empower you.’ ‘Choose the words you say to yourself wisely; they are creating your reality.’ Next course 14Oct: inspiretransformation.co.uk/2022/10/28/bei…

What have you learned this week? Each Friday on my 8 week video based course I share a different way of reviewing and learning from your week. Join my next Being & Doing: End The Year On A High course starts 14 Oct  inspiretransformation.co.uk/2022/10/28/bei… for more details

Feeling anxious or overwhelmed? Are you ruminating & increasing your stress levels? Many of my clients find The Thought Diary app a useful way of being able to manage their anxiety. It is based on Cognitive Behavioural Therapy (CBT): cbtthoughtdiary.com

Learn how to Increase Your Productivity - from the inside out. Watch my webinar recording for practical hints and tips on how to do this: youtu.be/nZoKt--_kBE #productivityimprovement #performance #motivationalvideo

What have you learned this week? I encourage my clients to use a Balanced Debriefing process to help them reflect & learn. My 8 week video based Being & Doing course gives you a different way to debrief the week each Friday. See inspiretransformation.co.uk/2022/10/28/bei… for more details

Are there goals you still want to achieve this year? Are their new skills, behaviours or habits you want to develop? Then have a look at my webinar recording: Changing Habits Of A Lifetime youtu.be/0hmt4g6zUo8 #habitchange #behaviouralchange #motivation

What podcasts do you recommend? Here is one of my favourites by Michael Neil which are always short but thought provoking. He uses great metaphors & analogies. Here’s one based on the movie Gremlins called: Don’t feed them after midnight: caffeineforthesoul.libsyn.com/dont-feed-them…

Self Care September - Day 16: Leave positive messages for yourself to see regularly actionforhappiness.org/self-care-sept… #SelfCareSeptember

Back from a wonderful holiday feeling revitalized & ready to coach clients. If you're curious about how coaching can assist you in achieving your goals & creating a fulfilling, happy life, take my free coaching audit: inspiretransformation.co.uk/free-coaching-…