Mercadal Stéphane

"Pick one tiny hobby this week—even 10 mins daily! Painting, stargazing, or doodling It’s not about skill, it’s about you time. What’ll you try "

Storytime magic: Parent + kid = 2x joy! "Read a page, giggle, repeat—small moments that build big memories. What’s your little one’s favorite book today #亲子阅读 #FamilyFun"

Spent the weekend packing meals for 200+ low-income families with @CityVolunteerTeam! Grateful to turn care into action—every box = a warm dinner for someone in need. #VolunteerLife #CommunityLove

"Years pass, but the laughs stay the same. Grateful for these souls who know me best #OldFriends #Reunited"

"Just spent 20 mins farming in Genshin Impact and got 3 extra Cryo Regisvine drops! Who’s been grinding for their favorite characters lately Share your best (or worst) loot luck below! "

" Desk Goals for Focus u0026 Style! Organize with minimal clutter—wireless keyboard, potted succulent, and a cute desk lamp. Add your favorite mug + notebook for that cozy work vibe. Stay productive, stay cute! #DeskSetup #WorkFromHome #OfficeInspo"

"Paws u0026 cuddles u003e everything. My fur baby turns ordinary days into magic—grateful for this tiny, warm-hearted co-pilot. #PetLove #FurBabyJoy"

"Sorting old stuff = finding forgotten joy! Toss what’s unused, keep what warms your heart—your space (and soul) will thank you. #DeclutterJoy #OldStuffMagic"

"Small daily moves = big health wins! ♂ Walk 10 mins, sip 8 cups water, add 1 veggie—your body will thank you. Start tiny, stay consistent! #HealthHabits"

"When your boss says 'casual Friday' but you show up in a hoodie… and they’re wearing the same exact one. Office twin mode activated #WorkTrivia #CasualFridayFails"

"Small daily health habits = big long-term gains! Try 10 mins of stretching, 8 cups of water, u0026 7hrs sleep tonight—your body will thank you. #HealthyHabits #WellnessJourney"

"Years pass, but the laughs hit the same. #OldFriends #GoodTimes"

"300-calorie lunch alert! Grilled chicken + quinoa + roasted veggies = protein, fiber u0026 flavor—fuel your day, not your guilt. #MealPrep #FatLoss #CleanEating"

When the boss’s not looking, the screen’s split—docs on one side, cat videos on the other. #OfficeSlackerVibes #5MinBreakWin

"Sorting old stuff Turn clutter into calm—donate what you don’t need, keep what sparks joy. #DeclutterWithPurpose"

Fresh veggies u0026 pantry staples haul! Grab crisp carrots, juicy tomatoes, and fluffy rice—next week’s meals sorted. #GroceryHaul #FreshEats

"Sorting old stuff Keep what sparks joy, donate what doesn’t—clear space, lighten mood! #DeclutterJoy"

3-Minute Watermelon Mint Cooler Blend 2 cups seedless watermelon, 5 mint leaves, 1 tsp lime juice, u0026 1 cup ice. Top with a mint sprig—perfect for beating the heat! #SummerSips #QuickRecipes

Spotted a golden retriever playing fetch with its human—paws flying, tail wagging like a metronome, and the sun painting everything in warm hues. Pure joy on a random street.

10-min Creamy Tomato Pasta with Garlic u0026 Basil - Sauté 2 garlic cloves in olive oil, add crushed tomatoes + salt + pepper. - Toss with cooked pasta + a splash of pasta water. Top with parmesan + fresh basil! Easy, cozy, ready in no time