MermanThommy

Left: This is what 170 lbs looks like on me now. Right: This is what +22lbs of muscle will look like 💪 No shortcuts. No filters. Just time, training, and a very clear vision 😏 AI didn’t create this— it just revealed what I’m working toward and will achieve over time🧜‍♂️ Which slide got you staring? 👀🔥 and don’t forget to swipe over to see the full images for comparison 😜

Summer is basically here… ☀️🌊 Be honest,… are YOU,… pool ready yet? 👀💦 I’ve been dialing in my fitness, my stamina, and my time underwater… because this season is about to hit different 🧜🏻‍♂️ Would you survive a swim with me? 💙 👇 Tell me,… Pool, ocean, or just a chill vibe on the beach??? 🏖️

Soooo,… Summer’s calling… how will you be answering? ☀️💦 For me,… pool days hit different when you actually feel ready for them.This season isn’t about perfection, but instead, it’s about discipline, confidence, and showing up for myself. My goals right now: ▫️ Stay consistent in the gym ▫️ Build strength and endurance ▫️ Keep that core tight!!! (My biggest battle 😤) ▫️ Feel just as powerful out of the water as I do in it 🧜🏻‍♂️ 💪🏻 The real question though,…Are YOU gonna feel confident when it’s time to peel it all back? 🍌👀 With this in mind,… Drop your summer fitness goals on the comments and let’s hold each other accountable. Doing things like this alone can be daunting, but having others around you to cheer you on keeps that motivation and drive going!!! So,… here’s to our hot boy/girl summer 2026 in the making!!! 🍻

@EDC_LasVegas Legit checking my mail every 2 minutes till that box gets here!!! 🧜🏻‍♂️🌊🔱🤭🤭🤭

incoming... 📦✨ #EDCLV2026 boxes have officially started shipping. Keep an eye on your inbox for tracking + get ready to unbox & tag @edc_lasvegas when yours lands 👀🫶 Please keep in mind: 📦 Boxes ship at different times 👯‍♂️ Split orders = separate deliveries ❗️Missing your box a week out from EDC? Hit up FrontGateTickets.com

Thought I was being captured… turns out I just needed better lighting 😭 Be honest—did you think I was in danger? 👀 📸 🧢 🤿: @submergeunderwater Tail by: @merbellastudios 🗺️: Bali, Indonesia

@silverjow_art Love this!!! 🧜🏻‍♂️🌊🔱💦

Something felt… off during this practice swim 🌊🧜‍♂️ But I powered through anyway 😌 Wait for the ending,… then you’ll understand 💀😂 Pop Quiz for my ocean minds 🧠👇 Why does your body suddenly decide that it’s “😳TIME”,… the moment you’re underwater or holding your breath? 👀 A) Pressure changes at depth B) Your body shifting blood flow to vital organs C) A reflex triggered by immersion in water D) All of the above Drop your answer below ⬇️ Let’s see who’s brains and fins are working today 😜

🌈🐰 Hoppy Easter from your favorite merman! 🐚✨ Can you spot all the hidden eggs? 🥚 Some are seashells… some are rainbow magic! 🌊💖 Swipe ➡️ and count them all!!! Think you can get it right? 👀 Comment your total below! 🐠👇

✨Shimmers of 💛 and 💚 scales catching the light… ✨ An older version of me with hair and fins that moves in the water. 🌊 Just trust me… you’ll be fine 🫧

stillness is a luxury… breathe it in 🌿 let the water hold you let the noise drift away 🌊 you don’t have to rush you’re already where you need to be ✨

🧼✨ Wipe it down… 2021, where you at? ✨🧼 A little Windex… a little nostalgia… and suddenly,… did you catch that? 👀🧜🏻‍♂️ Blink and you’ll miss it. Or maybe you won’t…🤭 Some things don’t wash away 💦 like that smirk at the end 😏 Should we bring this trend back or let it stay in the past? Be honest… would YOU wipe it down? 🪞🔥 👇 Drop a 🧼 if you remember this era 👇 Drop a 🧜🏻‍♂️ if you want a full merman reveal next time And if you’re not already here for the magic… hit that follow button already!!! It only gets deeper from here 🌊

@PADI Sign me up!!! 🧜🏻‍♂️🌊🔱

🚨 Breaking Dive News: Underwater raves are officially a thing 🌊🎶 From the reefs of Thailand to the waters of Cozumel and Bali, divers around the world are turning their dives into dance floors — gathering underwater to move to their favorite playlists and start the day on a seriously good note. Divers say it’s the kind of get-together they wish existed when they first got certified: a small group of buddies, one dive site, and a whole lot of underwater dancing 🐠 And the best part? These underwater raves are done neutrally buoyant, so the music stays fun while marine life stays undisturbed. Whether you’re over the late-night party scene or just want to try something completely different, it might be time to swap the dance floor for the ocean. Read the full story: blog.padi.com/underwater-rav… 🎥 IG 'tiffanysimonovski'

🌊✨ You weren’t supposed to find me down here… But now that you have… will you stay? 👀 Drifting between worlds 🌌 moving to rhythms older than the tide 🐚 every motion… a story every breath… borrowed… This isn’t just a dance, it’s a calling 🧜🏻‍♂️🐚 Would you follow me deeper? 🌊💫

@EDC_LasVegas Looks like I’ll be living here for Friday night!!! 🧜🏻‍♂️🌊🔱😮‍💨

Presenting #circuitGROUNDS, a fully immersive arena where towering LED walls and next-level sound create the ultimate space to experience your favorite sets Under the Electric Sky! 🔋⚡ Who's calling this stage home all weekend? 👀👇

🔱 The ocean called… so I answered 🌊✨ Some say legends stay beneath the surface, but what happens when one steps onto land? Caught between two worlds, power in one hand… mystery in the other 🐚 Would you follow the tide 🌊,… or run the other way? 👀 So tell me,… if you saw me like this,… what would you ask first? 💬

@itsme_urstruly Merman Approved!!! 🧜🏻‍♂️🌊🔱

Mermaid dude, that belly shake got me rolling 🤣🤣

@ClydeXLDom Flexing Goals!!! 🧜🏻‍♂️🌊🔱💪🏻

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🌾🪷 🎶 “Sha la la la la la… kiss the boy” 🎶🪷🌾 Slow… deliberate… like I already know you’re watching 👀🌊 Every move gets a little closer,… every second… a little harder to ignore 😏 So tell me,… are you staying on the edge… or are you finally coming in? 🧜🏻‍♂️🪷🌾

POV: you just rediscovered me 😏 I’m @mermanthommy a professional merman 🧜‍♂️ From walking in the door… to unboxing Ailea… to the full transformation 💦 Then straight into the tank at Divebar in Sacramento, California with the Divebar Mermaids 🌊 Yeah… this is real life. And you’ve only seen the surface 👀 Follow for more 🧜‍♂️✨

Drenched in bloom… 🌸💧 Petals on skin, heat beneath the surface… can you feel the shift? From man… to myth 🧜🏻‍♂️ Watch closely,… he’s already pulling you under 🌊👁️ Would you follow… or fight it?

🧜🏻‍♂️ I’ve got gadgets and gizmos a plenty,… but this thingamabob,… I’m not quite sure!!! 🤭 I still have no idea how my mermaid sisters wear these… 😂