The Mersey Minute

This is where discipline comes from. From finding your own rhythm alongside the most welcoming coaches at Rotunda ABC gym. To see more watch youtu.be/iFatiir64Tc and you’ll understand why the gym is home to a team GB boxer. #boxing #RotundaABC #NoDaysOff

Very close game in Women’s Volleyball Division One North between Everton Belugas and Cambridge! 🏐🔥 #Volleyball #Sports #ThisGirlCan

6°C waters are no match for these brave students, taking part in The Big Mo dip, raising money for Movember at Liverpool Watersports Centre 🤿 #Movember #LJMU #BigMoDip

Liverpool Feds battling it out against Boldmere with their 2nd goal of the game in the Adobe Womens FA Cup! 🙌⚽️ #Football #WomensFootball #ThisGirlCan

Full time here at the Brick. Wolverhampton Wanderers U21s defeat Wigan Athletic in an absorbing Group A clash in the Vertu Trophy!

Action as Wigan search for n equaliser in the dying stages of their Vertu Trophy clash with Wolves U21s

This past weekend the absolute performance from Chester FC v Curzon Ashton. The defense and attack were both equally there. Even fans around them said “best first half of the season”. 💙 Good luck in the upcoming rounds! @ChesterFC youtu.be/ooVbCRJHjMk?si…

We had the lucky opportunity to speak to Helen Dobson, captain of the Womens Warrington town fc. Sharing her journey, her thoughts on womens football speaking on the challenges, new opportunities and important aspects of how women should be treated in sport. @WarringtonTownS

Had the pleasure of seeing @ljmuwfc coach Kieran in action tonight. Check out the feature of him shortly to come on our website.

Went to check out @JMUMensFootball 5s game today ahead of my interview with there coaches next week! Unlucky result for the lads but I’m sure the new team are still gel-ing.

A great result for @LaticsOfficial as they beat @portvale at The Brick. This puts a stop to their poor form recently and hopefully they can keep it up away next week against @mansfieldtownfc Look how much it means to the gaffer!

A tough game for @EvertonWomen who win 4-3 on penalties against Nottingham Forest giving them a point! Maz Pacheco’s deciding penalty for the team ⬇️🙌 #EvertonWomen #Everton #WomensLeagueCup

Match action as Bootle edge past Atherton Collieries in the Northern Premier League Division 1

Inside Valerie Park last week, where Prescot Cables played Stockbridge Park Steels in the Northern Premier League.

Full Time at Cal Delivery Stadium as @theyellows upset Northern Premier League leaders @LancasterCityFC in a 3-2 thriller! #nonleaguefootball

Ex-England Women’s Rugby League Star Jane Banks during a panel event celebrating 25 years of the game! 🏉#RugbyLeague #WomensRugbyLeague #Sport

Action as Chester search for an equaliser in the latter stages of their 2-1 loss against Bedford.

Action as Ashton cruise into the second round of the Edward Case Cup with a convincing victory over Fulwood.