Rufus Ugwoha

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Rufus Ugwoha

Rufus Ugwoha

@MessiahofMLS

Medical Laboratory Scientist, Nigerian Military 🪖 🪖 .

Nigeria Katılım Mayıs 2012
1.7K Takip Edilen963 Takipçiler
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Rufus Ugwoha
Rufus Ugwoha@MessiahofMLS·
“If someone collapses in front of you… would you know what to do?” Every minute matters when the heart stops. Without help, survival drops fast. But with CPR (Cardiopulmonary Resuscitation), you can keep someone alive until help arrives. What is CPR? It’s a simple emergency action that helps pump blood and oxygen when the heart stops beating. When should you do CPR? – The person is unconscious – Not breathing or only gasping – No response when you call or shake them What should you do? (Simple steps) Call for help immediately Get emergency services on the way Start chest compressions – Place both hands in the center of the chest – Push hard and fast – About 100–120 compressions per minute Keep going Don’t stop until help arrives or the person starts breathing Important truth: You can’t make things worse by doing CPR on someone who truly needs it… but doing nothing can cost a life. Most people freeze in emergencies… not because they don’t care, but because they don’t know what to do. Learn it. Remember it. One day, it could help you save a life.
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Rufus Ugwoha
Rufus Ugwoha@MessiahofMLS·
Isotopes: Two elements having the same Atomic Number but different Atomic Mass. The easiest way to understand Chemistry. No play with ahm 🧪
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Rufus Ugwoha
Rufus Ugwoha@MessiahofMLS·
“If someone collapses in front of you… would you know what to do?” Every minute matters when the heart stops. Without help, survival drops fast. But with CPR (Cardiopulmonary Resuscitation), you can keep someone alive until help arrives. What is CPR? It’s a simple emergency action that helps pump blood and oxygen when the heart stops beating. When should you do CPR? – The person is unconscious – Not breathing or only gasping – No response when you call or shake them What should you do? (Simple steps) Call for help immediately Get emergency services on the way Start chest compressions – Place both hands in the center of the chest – Push hard and fast – About 100–120 compressions per minute Keep going Don’t stop until help arrives or the person starts breathing Important truth: You can’t make things worse by doing CPR on someone who truly needs it… but doing nothing can cost a life. Most people freeze in emergencies… not because they don’t care, but because they don’t know what to do. Learn it. Remember it. One day, it could help you save a life.
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Polymarket Sports
Polymarket Sports@PolymarketSport·
🚨The only way Chelsea can qualify for the Champions League is if: 1. Aston Villa win Europa League 2. Aston Villa finish 5th in the Premier League 3. Chelsea win at least 2 more matches & finish 6th in the Prem. They've lost 6 in a row.
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Rufus Ugwoha retweetledi
UniquePharmacist
UniquePharmacist@PharmFavourC·
KNOW YOUR HIV STATUS, TAKE CONTROL TODAY! HIV often shows no early symptoms, so many people don’t even know they have it. The only way to be sure? GET TESTED
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YabaLeftOnline
YabaLeftOnline@yabaleftonline·
Sisi Alagbo apologizes to herbal sellers and Nigerians over leaked tape.
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Fantasy Premier League
Fantasy Premier League@OfficialFPL·
Both of Taiwo Awoniyi's highest-ever #FPL returns have come against Chelsea 😲 Keep it in mind for next time 😏
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RUTH 🇨🇦
RUTH 🇨🇦@it_Rutie·
Look into my eyes and tell me what you see. 🥹
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Rufus Ugwoha
Rufus Ugwoha@MessiahofMLS·
@ma1ybe Life begins at conception, where u thinking babies at 8 weeks will look like fish?
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美佑
美佑@_miyu630_·
本当に言い方なんだよなぁ。 私も混んでる時出かけたくない派だから気持ちわかるけど、アホとかこんな強気なのが嫌すぎる。 「高くない時に2回くらい行きたくない!?GWは好きなものでも食べてゆっくりしたいなぁ💭」 とかでいいじゃん🥹
アサリ君🐚@motiva_up_king

これってボクおかしいですか? 彼女がGWに旅行いきたいって言い出して2泊3日で50万もかかるそうです。 「人多いし、旅費も高いのにわざわざ旅行いくのアホでしょ。50万もあれば安いときに2回は旅行に行ける」って言ったら、怒って実家に帰っちゃいました。 金銭感覚が合わないときって どうやって話し合いすればいいんですか‥??

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