Dr Gopal

I’ll take “calories in vs calories out” as a complete model when humans behave like bomb calorimeters. We don’t. We adapt. We get hungry. Hormones shift. Metabolism slows. 🟢Energy balance is physics. 🟢Fat loss is biology. Confusing the two is the problem.

Released! youtu.be/svNB8pzJ8Ok?si…

LiveMint magazine hitting stands on 16th April. This will be uploaded to Livemint site as ePDF before that. We will keep hitting on: 🔴We Reverse Or We Refund Till this DISRUPTION becomes industry standard. All please COPY this Model also. Page 23 👇

@TheIraSahay 2016 -- early days. A family full of doctors. She went against all and switched to dLife's LCHF - 100gm/day max carbs or 20:20:60 protocol and benefitted. 77th birthday this year. And then Carb Addicts talk about long-term sustainability/safety.

Almost 2 months over. Insulin down from 28 units to 8 units per day. Even 8 can be knocked off. Will need some tweaks. We will see if the tweaks can be followed seriously. We preach science and not dadi nani khichdi daal chawal and sugar being panchamrit like @RujutaDiwekar

If the mind isn’t calm, how will the medicine truly work? Healing begins within. This World Health Day, pair your medication with meditation and witness the transformation yourself. @WHO #WorldHealthDay

FBS today 10 mg DAPA is gone. On dLife's low carb model 20:20:60 or 100 gm/day max carbs SGLT2I never allowed.

Type 2 diabetes is reversible with right diet:

Forget Nutrition. If I ask them how much every mh of glimiperide reduced blood glucose most of them won't know. A1C 12 Sugar in Urine Glimi - 4mg Comes to us A1C 7.8 (in 38 days) Glimi - 2.0 If his kidney got busted, they would have said -- Diabetes is a progressive disease. Even Shame would be ashamed at their God Complex driven shamelessness.

“The feeling of humility, which may as well be expressed as a state of supplicancy, covers within it the condition of innocence. One who attains it has in a way attained all, though apparently it may not seem to be so.”~ Babuji

Carbs and sugar drive rapid spikes in blood glucose. Your body responds with releasing insulin to bring that glucose spike down. But the problem is - The spike is fast Insulin response is aggressive The crash is brutal You get fatigue Brain Fog Irritability Anxiety Hunger again You crave for carbs and sugar and cycle repeat.

Second case of URTICARIA. His anti-hypertensive medications, his doctor will have to taper/remove as we move along. You never know, these anti-hypertensive pills could be causing multiple cutaneous allergic reactions. The information obtained from the Danish National Board of Health's Committee on Adverse Drug Reactions showed that 10–60% of adverse drug reactions to antihypertensives are dermatological.

This will become part of Provenance. AI assisted paper writers should note this.

May the spirit of Easter awaken hope, expand the heart, and guide us towards light and balance. Let this be a time of reflection, renewal, and profound transformation. Wishing you and your loved ones peace and joy!

53/M with below metrics who signed up in dLife's Premium Consultancy Plan: dlifehealthcare.com/product/premiu… 🔵AUTOIMMUNE DISEASE- URTICARIA- On Anti Histamine- Hynid 50 SR. Itching is so aggressive that he sleeps with cloth wrapped around his hands and legs to prevent scratching and bleeding 🔵HYPERTENSION- Reading w/o pill- 135/88- On Telmenta Trio- OD 🔵FASTING INSULIN: 4.89 🔵HSCRP: 6.37 🔵HOMOCYSTEINE:19.34 🔵ESR:65 🔵eGFR- 77- CKD STAGE 1 🔵HDL: 40 🔵TRIGLYCERIDES: 196 🔵TRIG/HDL: 4.86 🔵URIC ACID: 6.8 🔵VIT B12: 352 🔵VIT D: 23.28 🔵FATIGUE & TIREDNESS 🔵DISTURBED SLEEP WITH SOMNILOQUY (Talking aloud in sleep) 🔵PAIN ON LEFT SIDE ✔️First Update: 15 days Started on 19th March 🔥 BP dropped to 120/80 range within 2 days. Today's reading - 118/79 🔥 Marked reduction in Urticaria/Hives eruption - from multiple times daily to now once or twice weekly low-intensity redness. He called up yesterday and conveyed how happy he's about the BP getting normal, and significant reduction in hives in just two weeks. Anup Singh @dlifein is working with me on this case 😎 Start your Reversal Journey with us by booking a Discovery Call now👇 dlifehealthcare.com/appointments/

🔴Pharma Industry Thrives On Your Carb Addiction 🔴Food Industry Makes You a Carb Addict.

@MhaskarChief @gutsy_gambit Two stupidity from @RujutaDiwekar: 🔴Eat Sugar in Summer and Jaggery in winters. 🔴Eat Mithai as long as the recipe is original.

Does she even understand low carb? The other day I saw one stupid video of hers where she is yapping Low Carb Low Fat. Even my Domestic help knows that once it is low carb it will be high fat. So no, she doesn't understand a bit about low carb for sure. Science is not her strength.

Often, Moksha and Mukti are used interchangeably, but they carry distinct meanings. Mukti refers to salvation, a temporary release from suffering or bondage whereas Moksha signifies true liberation: a permanent freedom from the cycle of birth and rebirth. Moksha is the ultimate state, one that great saints have realized, a state beyond all limitations. We may begin meditation for reasons like reducing stress, improving focus, or finding calm. But these are just its by-products. The deeper purpose of meditation is to guide us toward Moksha, the highest state of freedom and fulfillment. #Heartfulness

🚨 In 1219, Genghis Khan's army swept through Central Asia. A boy and his family fled, crossing 2,500 miles to survive. He became one of the most respected scholars in the Islamic world. Thousands attended his lectures. Then a wandering stranger walked into his life and turned his world inside out. He abandoned his career. His students turned on him. They murdered the stranger. The scholar stopped searching. And began to write. What poured out was 40,000 verses. When he died, Muslims, Christians, and Jews all wept at his funeral. His name was Rumi. He is the best-selling poet in America, outselling every English-language poet in history. I turned his philosophy into 12 prompts. Here are all 12: