Houston Methodist

Soccer matches and fan events will increase traffic across the Greater Houston area. Whether you have an appointment on a game day or non-game day, we encourage you to allow for extra time on your commute and adjust your route as needed.

So what should you do about your travel neck pillow? Here's what Dr. @drswlong suggests in @TheSunUS. spr.ly/6017BEpsVS

Exhaustion can make healthy eating harder. Here's how you can make nutritious meals when you’d rather do literally anything else than make yourself a meal. spr.ly/6016BDN2m2

Knowing where injuries tend to happen most often can help players make smarter decisions on the field and reduce injury risk. spr.ly/6018BEpYrq

Soccer injuries aren’t random. Certain parts of the body are more likely to be affected because of how the game is played — quick cuts, sudden stops, and repeated stress over time.

Summer is a time for picnics and barbecues at the park, pool, beach or in your backyard, but it's also when the weather is at its hottest. Here are tips for keeping perishable food safe in the heat. spr.ly/6018BDN2LK

Here's what Dr. Valentine Millien wants you to know about going No. 2 in @HuffPost. 💩 spr.ly/6017BEpSjD

As the pressure to improve every aspect of our lives grows, it's worth asking: Can a healthy habit be taken to an unhealthy extreme? spr.ly/6013BEzOEZ

@Peteypetey09 Thank you for the shout-out. Wishing you well on your continued health journey.

Update: torn ligaments out 2-3 months. Thank you @MethodistHosp for getting me on the path to recovery.

If you have a pair of @Crocs throw them in the trash. Broken ankle after slipping.

Dr. Eleazar Flores discusses common habits that could be keeping your body in a state of inflammation in @EatingWell. spr.ly/6017BEpSul

Planning to be outside a lot this summer? Here's what to look for when buying sunscreen and tips for getting the right sun protection. spr.ly/6012BDNF4A

We put together your most searched questions about protecting yourself from UV rays.

Give your produce the rinse it deserves. 🍎🥬 Learn the right way to wash fruits and veggies to help reduce germs and keep your kitchen safer. spr.ly/6010BEzO2g

Lone Star Dub.⭐️ #ChaseTheFight x @MethodistHosp

Dr. Doha Ayish discusses why multitasking can feel so much harder as you get older in @health_com_. spr.ly/6012BDNfdu

The ACL, a key ligament that stabilizes the knee, is one of the most commonly injured structures in soccer. To better understand why this injury shows up so often in soccer & what research says about lowering risk, listen to the full podcast episode here: spr.ly/6016BEHmL6

Dr. @isulapas explains the difference between aerobic and anaerobic exercise and the health benefits of both in @GQ. spr.ly/6010BDN4Iu

If it feels harder to function during a humid heatwave, that's because it is. Let's explore how to stay hydrated in humid weather, so you can enjoy fun in the sun safely. spr.ly/6019BDNIId

In this episode, we cover everything you ever wanted (nay, needed) to know about sunscreen — one of the best preventive care products out there. spr.ly/6010BDNNaO

D.C. Dub. 🇺🇸 #ChaseTheFight x @MethodistHosp

It doesn’t always mean the medication has failed. While GLP‑1s can have a powerful effect on appetite, they don’t control every factor that influences weight. spr.ly/6013BDNIHJ