MUFARO

Jogging/Running has taught me life lessons. 1. My health is number one priority. 2. Be disciplined to keep going no matter how tough it becomes. 3. Navigate obstacles and adjust the pace accordingly. 4. Watch your step & be mindful of the present surroundings. 5. Compete with yourself & take note of the progress to measure and improve.

HISTORY HAS BEEN MADE 🫨 Sabastian Sawe becomes the first person ever to break the 2-hour barrier in official race conditions, storming to a historic 1:59:30‼️ @KejelchaYomif, on his marathon debut, also breaks 2 hours with a stunning 1:59:41 and @jacobkiplimo2 clocks 2:00:28, also faster than the previous world record 😤

BREAKING VIDEO: Kenya’s Sabastian Sawe becomes the first person ever to win a regular marathon in under two hours, setting a new world record at the London Marathon in 1:59:30! Kenyans invented running™

@drew_makTin Contraception is under your control hence no need for your partner to be popping pills, hormonal changes, mood swings and other reactions. An end to unwanted pregnancy & license to shag at every opportunity! No change whatsoever in your sexual appetite, enjoyment & orgasms!

@MfaroMasuka Interesting

10 years ago I fully researched on vasectomy. Nine years ago I undertook the procedure for two strong reasons. The comments are hilarious. 😂😂😂😂😂😂 Lack of knowledge is dangerous, sad & hilarious.

Full time: Manchester United 8-2 Arsenal.

@drew_makTin Way worthy!

@MfaroMasuka Worth it?

Back like musana . Here we go ! 🥳🥳

Abu Dhabi airline Etihad Airways will soon start flying to Harare.

Vakadzi who agree to Barika will always have side dishes. Once Maiguru saw Mainini come in, she lost royalty for the Hubby & engaged a side dish. Equally Mainini joining Barika knew that the Hubby cannot be trusted & engaged a side dish.

@MurapaG 😹😹😹😹😹

The moment you learn something, it becomes illegal 🤣🤣🤣🤣🤣🤣

🌍 ETC’s global impact in 2025: 🚨 8,400+ responders supported across 9 emergencies & 6 preparedness contexts 🛜 24,000+ people connected during #HurricaneMelissa 👩🏽‍💻🧑🏽‍💻 1,400+ learners reached 📡 92% satisfaction rate worldwide 📘 ETC 2025 Annual Report: etcluster.org/document/etc-a…

@Sin_sins_ 😂😂😂😂😂😂

I think we can now understand why wakanetsa paFio apo.

🆘 Conflict in the Middle East is disrupting global supply chains. WFP food shipments to Sudan now travel ➡️ 9,000 km further — adding 25 days, higher costs, and more uncertainty for families facing hunger.

🚨The immediate economic shocks from the Middle East crisis are already showing, but the delayed ones could be even more severe - especially for countries relying heavily on food and fuel imports. WFP's Mercy Juma explains why and what's at stake ⤵️

Message of Gratitude and Reflection As I conclude my journey as Secretary General of the Hockey Association of Zimbabwe after 21 remarkable years, I find myself filled with deep gratitude and reflection. Serving the hockey community has never simply been a role or a title to me — it has been a privilege, a responsibility, and above all, a journey shared with extraordinary people who care deeply about this game and what it represents. Over the past two decades, I have had the honour of working alongside dedicated administrators, passionate players, committed coaches, umpires, volunteers, and supporters who have given their time, energy, and hearts to the growth of hockey in Zimbabwe. Together we have navigated challenges, celebrated achievements, and continued to believe in the power of sport to unite and inspire. I would like to express my sincere appreciation to the many leaders, colleagues, and friends who have offered guidance, encouragement, and support along the way. Your wisdom and partnership have shaped my journey and strengthened the Association in ways that will endure long beyond any individual tenure. To the athletes who proudly wore our colours and represented Zimbabwe with courage and determination, thank you for reminding us why the work behind the scenes matters. Your dedication has always been the heartbeat of our efforts. To the coaches, umpires, technical officials, and volunteers who often work tirelessly and quietly, your contributions have been the foundation upon which our sport continues to grow. To our partners, sponsors, and stakeholders who believed in our vision and supported our efforts, I extend my sincere appreciation for standing with us through the years. While my formal role as Secretary General now comes to an end, my love for the game and my commitment to the hockey community remain unchanged. Hockey has given me friendships, lessons, and memories that will stay with me for a lifetime. The future of hockey in Zimbabwe lies in the hands of the next generation of leaders, players, and supporters. I have every confidence that the same passion and dedication that carried us through the past 21 years will continue to guide the sport forward. Thank you for the trust you placed in me, for the moments we shared, and for the journey we travelled together. It has truly been one of the greatest honours to serve this beautiful game and the incredible hockey family of Zimbabwe. With sincere gratitude, Sarah Bennett Outgoing Secretary General Hockey Association of Zimbabwe

🚨#ETCfromtheField - Meet Maksym “Connection is a form of protection.” 💼Four years into the war in Ukraine, Maksym balances life at home and the shared responsibility of keeping humanitarians safe and connected in the field. 👇Read his story: shorturl.at/Z3CWF

@MfaroMasuka Tichambopfekawo ma tie kwacho 😂😂😂😂😂😂

@MurapaG Mashofe vakasununguka saka vanhu vanopedzisira vava kudherera. Vanhu vakaziva kuti hauroyi vanodherera. 😹😹😹😹😹

@MfaroMasuka Uyu haadzoreki. Takatomboendesa nhume muna 2024 atifamba futi 😂🤣😂

We are the most prejudiced hardworking members of society. Munhu wese anongodheerera isusu

@MurapaG Kurambidzwa kudada nebasa rako. Haaa musikana ngaamiswe.... 😂😂😂😂😂

@MfaroMasuka Hamusi kunzwawo hasha here 😂😂😂😂😂