Michelle Jay
122 posts
Michelle Jay
@MichelleJayAMA
Movement teacher. Pilates martial arts, tai chi, yoga! Inspired by people who strive for balance. We only have one body! Treat it like a treasure!
Ontario Canada Katılım Mayıs 2012
0 Takip Edilen42 Takipçiler
Solid Pilates circuit class. Such a great group of ladies. I'm always inspired by how hard you work and still smile while you sweat!💪🏻💃
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If you're sincere, praise is effective. If you're insincere, it's manipulative. ~ Zig Ziglar zenquotes.org/zig-ziglar-quo…
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Best shirt I've seen in a long time. Makes perfect sense to me! #fitgirls #smallchest #bigmuscles… instagram.com/p/8x7dUPMyLV/
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Nothing is more important to me than being available to my kids. #unconditionallove #family… instagram.com/p/8nSrcCMyF2/
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Back extensions so important for posture and core stability. Check out my video on FB. #amapilates… instagram.com/p/8QmcTgMyG_/
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Michelle Jay retweetledi
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@6PackLapadat That is insanely strong. Like lift four people my size. #unbelievable
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Michelle Jay retweetledi
For my part I know nothing with any certainty, but the sight of the stars makes me dream. ~ Vincent Van Gogh zenquotes.org/vincent-va
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Michelle Jay retweetledi
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People stop complaining about the heat! It's awesome! Remember just a few moths ago we were freezing.… instagram.com/p/5hMp5KMyGm/
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Lengthen your muscles. Come join us for band class on Thursday and feel stretched toned and relaxed!… instagram.com/p/5INmA4MyGB/
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Preparing for Pilates practice tonight. #pilates #fitness #pumped #girlpower instagram.com/p/47Y1l1syNp/
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Preparing to have a ball in class tonight. instagram.com/p/4pcWS4syEl/
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