Michelle Pallat

Way to go Bluejays!

Girls were champs at Norris! Boys placed 3rd. It’s a great day to be a Jay! TUFF!

Congratulations to the Fall 2025 NCA - Currency Team Academic Excellence Award recipients. 792 teams, a 27.2% increase from 2024, are being recognized for their dedication & commitment in the classroom. The late nomination period closed February 1st. ncacoach.org/awards/

Champs at Fairbury! Both girls and boys placed 1st. They cut through the wind like sharks through water! TUFF!

Boys were champs and the girls were 2nd in the Sandhills Division at Concordia University. It was a great day for both teams. TUFF.

Suit up Jays, it's PR o'clock! The Bluejays will attend the Fairbury Invitational at Fairbury High School on Saturday, March 28th! Make us proud! 🏆️💙 #sewardjays 📸Student Generated Content

Lauren Frihauf is a 2x state champion, using a late reversal to take the lead and riding it out to win by 1 in the finals, showing the grit and determination she’s built her career on.

History made for the Seward＊Milford girls wrestling. Lauren Frihauf becomes the first female wrestler in program history to reach 150 wins — doing it in style with her 100th pin at the state tournament. Incredible accomplishment. 📸 Megan Hardy @NEWRESTLE

Great job Team Runner Up. And 10th place individual medalist. 🎳

Ready for districts 🎳

🎳 Girls District Bowling 🎳 The Girls Bowling team will travel to Lexington tomorrow morning (Wednesday, Feb. 4th) for the B-3 District Bowling Tournament. Bowling will begin at 10:00am! Good Luck, Jays! 📆 February 4, 2026 📍Strike and Spare Bowl, Lexington, NE

🎳 Bowling Meet Day! 🎳 The boys and girls bowling teams will host Gretna tomorrow (Thursday, January 22nd) at 4:00pm at Seward Bowl. Good Luck, Jays! #sewardjays

🎳 Bowling Meet Day! 🎳 The boys and girls bowling teams will compete at Sunset Bowl in York this afternoon (Tuesday, January 13th) at 2:00pm. Good Luck, Jays! 💙🎳 #sewardjays #letsfly Student Generated Content 📸

🎳 Bowling Time! 🎳 Girls and boys bowling compete at Seward Bowl on Monday, January 12th, 2026 at 4:00 PM. Come support our bowlers and show some Seward pride! 💙🎳 #sewardjays #letsfly Student Generated Content 📸

The Seward Elementary mentors (high school seniors) not only help us with school daily but they also help us get into an artistic mood. We decorated winter ornaments and spent fun time together. THANK YOU JUNIOR JAYS MENTORS for ALWAYS going above and beyond! #sewardjays #flyhigh

🎳 Meet Day! 🎳 The Girls and Boys bowling teams will travel to compete in the Hastings Tournament! Rock and Roll Jays! 🐦 📅: Saturday, December 13 🕒: 10:00 am 📍: Pastime Lanes, Hastings, NE #sewardjays #letsfly 📸Student Generated Content

🎳 Bluejay Bowling 🎳 The Bluejay Bowlers hit the lanes for the first meet of the season at Cairo Bowl this morning (Saturday, Dec. 6th) starting at 10:00am. Let's roll Jays!! #gojays #letsfly Student Generated Content📸

Great time celebrating r captains @LaurenFrihauf is lb for lb 1 of the toughest kids we have ever coached @karleebaack was a great vocal leader & as great of teammate as we seen @PallatDanielle was the silent assassin. She was never 2 up or down in any situation @SewardBlueJays

We had our banquet last night & celebrated our season & honored our 6 seniors. Always a bitter sweet night! What a bunch of fun kids. The #aura is high with this crew. I’ll tweet out some highlights the next few days. Our season went by way to fast @SewardBlueJays

Freshman year to senior year state softball. So fun to be apart of and watch. ❤️💪🥎