Michelle Prong

@CompleteGame One reason I left college coaching I could not accept that access to spaces where athletes get recruited is largely based on the ability of families to pay, not chiefly on merit. Utilizing metrics can lower the barrier to entry for kids who otherwise wouldn’t know their potential

Is softball ready to embrace objective measurement? Or will we keep selling the "Division 1 dream" to players who don't have D1 metrics? Drop your thoughts below 👇 Let's have an honest conversation. 📖 Read the full blog: vist.ly/4jwbv

@Petrahunt13 @starsnationalfp @StarsNatColeman @CoastRecruits @TOP_D1RECRUITS @D1Softball @SBRRetweets Pete love the sweatshirt go bills!

Heading to Clearwater with my Dad!!✈️ So excited for our games!! @starsnationalfp @StarsNatColeman @CoastRecruits @TOP_D1RECRUITS @D1Softball @SBRRetweets

@Petrahunt13 @starsnationalfp @StarsNatColeman @CoastRecruits @SBRRetweets @TOP_D1RECRUITS @D1Softball Good for you Petra!

We had a great time playing in the Lone Star Invitational this weekend. Had a good weekend at the plate hitting .429 with a triple! @starsnationalfp @StarsNatColeman @CoastRecruits @SBRRetweets @TOP_D1RECRUITS @D1Softball

@KLamanche2011 @StarsNatWalker @starsnationalfp Way to go Kenny!

I had an awesome time in North Carolina at the “Super 60” showcase. My team went 5-0 with some very good games. I had 8IP with 11k’s and 1ER. I found success mixing my speeds and moving the ball around. Next up Ray Seymour Invitational! @StarsNatWalker @starsnationalfp @ExtraInningSB @D1Softball

@libbybarbay2027 @starsnationalfp @MariaSweet2027 @CuseSB Excited to have you on the team buddy! It will be a fun group this year! Glad you got to meet Mario @MariaSweet2027

I am honored to be part of @starsnationalfp (Stars Organization) representing the NY Stars Fastpitch 18U Prong team for my upcoming #travelball season! I can’t wait!! ⭐️⭐️⭐️ Yesterday I was able to meet up with @MariaSweet2027 at a @CuseSB camp which was great!! #softball

@KLamanche2011 @StarsNatWalker @NYStarsFP_Prong @starsnationalfp @ExtraInningSB @LegacyLegendsS1 @gatorjack72 @SBRRetweets @BallGirlSports @FastpitchFlex @sbsportsnetwork So happy for you buddy, can’t wait to see how you continue to grow!!!! ❤️

@StarsNatWalker @NYStarsFP_Prong @starsnationalfp @ExtraInningSB @LegacyLegendsS1 @gatorjack72 @SBRRetweets @BallGirlSports @FastpitchFlex @sbsportsnetwork Thank you so much! Let’s get to work!

Welcome Kendall LaManche (2029) to the family! “Kenny” joins us from @NYStarsFP_Prong where she anchored a staff playing 18U and open. Already throwing in the low 60s with tremendous movement, Kenny is a hard worker and TEAM first player! We just got better! 💫 @KLamanche2011

NY Stars Fastpitch 18U Prong is looking for a pitcher. Located in the Rochester NY region and compete in high level showcases. Contact Dave at 585-738-4643 or NYStarsFastpitchProng@gmail.com. Or fill out a confidential tryout form below. starsnational.com/tryouts

@StarsNatWalker @starsnationalfp @ExtraInningSB @LineDsoftball @LegacyLegendsS1 @TCSFastpitch @SoftbalAmerica @StarsNatWalker it was my pleasure and true delight to meet with this team! Best wishes to you all moving forward!

Grateful to have former Stanford and Virginia Tech All-Academic standout, and collegiate / Stars coach, @MichelleProng, talk to the girls about resiliency, training, recruitment, etc. 💫 💥coaches recruit warmups 💥body language matters 💥find the weights 🫡 Thanks Coach!

@NFCAorg @SwatSoftball_ @SwatAthletics @CentennialConf @starsnationalfp @NYStarsFP_Prong Congrats to our alum Lilly Goldberg on being named the NCAA Division III Softball National Freshman of the Year!!!!

🚨 AWARDS ALERT: Congratulations to the 2025 NFCA NCAA DIII Freshman of the Year, @SwatSoftball_'s Lilly Goldberg! 🥎 🔗 bit.ly/3Fr399S

Top Freshman in the Region 🤩 Congrats to Lilly Goldberg on being named one of ten finalist for NFCA Freshman of the Year, finishing as the top-voted freshman in Region V!

Go Lilly! Goldberg Named Centennial Pitcher of the Week For a Second Time swarthmoreathletics.com/news/2025/4/15…

Come on down to our Enhanced Learning Session at @APPDconnect’s #APPDspring25! Starts at 10:45 🎉@MichelleProng @JenniferTichMD @URMed_GCH

Super excited and thankful 💫💫💫

@NYStarsFP_Prong @NadiaZach22 @LillyGoldberg_6 @AshleyJedrich @starsnationalfp

Glad to see some of our alumni at our weekly hitting session.

Excited to be playing with Stars National 16u Gleason team this weekend at the East Coast Showcase at the Pennsville, NJ complex. Thank you Coach Gleason! @NYStarsFP_Prong @Starsnatgleason @starsnationalfp @eastcoast_sb @EastCoastFP @D1Softball @ExtraInningSB @@SBRRetweets

On Friday I had a great day playing two games at CCSU and got a tour of their beautiful campus and facilities! Thank you Coach Holden! @PtrckHldn @CCSUsoftball @NYStarsFP_Prong @stars_FPNJ @SBCoachFricke

Better late than never. Proud to be a Hokie! Go VTSB! #vtsbforvtsb 💪🦃🥎 @ Virginia Tech Softball Park instagram.com/p/CcIbfaOui5n5…

An awesome ladies’ trip is drawing to a close 😎💕. Feeling grateful for the company, weather, and restoration ☀️🌊🐢 @ Siesta Key, Florida instagram.com/p/CbPtp4vuK08-…

@CompleteGame Similar idea to what Brett Ledbetter talks about in “What Drives Winning” with what he calls “identity foreclosure”!

You are not the strikeout, that is unless you choose to be. The K is just a thing that happened. What you are is the comeback -if you choose to be. Now what? #cgmindset