Michelle Roberts

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their New Year’s resolutions ncsem-em.org.uk/2026/01/30/sma…

🔊Listen to Emma, our Senior Influencing Manager, speaking at the Health and Social Care committee session on ‘Healthy Ageing’, about the importance of understanding barriers to create meaningful solutions that will support people to move in ways that work for them.

📢@RichmondGroupOC are growing their Lived Experience Network to support their @undefeatable physical activity work. If you live with or care for someone with long-term conditions & want to help check out all the details here: bit.ly/47Slzua

Great to see this study about what the authors call 'exercise snacking'. blogs.bmj.com/bjsm/2025/10/2… If you want to see how this works in real life, take a look at weareundefeatable.co.uk which is about encouraging movement that works for an individual, whatever that is

Have a long term health condition? Click on the link below to take part in a 15–20 min survey to share how you're managing your physical activity, health & wellbeing. Win 1 of 5 x £50 vouchers! Led by @LondonMetUni 👇 forms.office.com/e/iZGAjUW1pc

We're recruiting! Fab role for someone who wants to bring their policy nous to bear on the thorny problem of getting physical inactivity prioritised in policy and practice (DEADLINE 12th Sep!): ageuk.org.uk/about-us/jobs/…

This is so important for the many living with chronic pain, please share with your networks

Mind will be promoting their Safe and Effective Practice work on Wed 3rd Sep. In 15 mins you'll find out about the tools available to level up physical activity and mental health provision: bit.ly/41xwM1h

Really insightful blog from my excellent @RichmondGroupOC colleague Emma Hutchins: Will the 10 Year Health Plan Get Millions More Moving?bit.ly/4lrsGyM

Great blog from Tom Burton @Sport_England about some of the opportunities that could open up following the publication of the 10year health plan

And now there is a webinar on THURSDAY 17th JULY sharing the learning: linkedin.com/posts/together…

Massive thanks to our chair and speakers yesterday @drwilliambird @JamieWaterall @hayleylever !

I’ve had two great days at #nhsconfedexpo. Really encouraging interest and engagement in our session on physical activity yesterday and great points at our session today on putting patients at the centre of neighbourhood health

Please do join us if you're at #NHSConfedExpo next week. Physical activity is currently our best kept secret in tackling inequalities & managing health! CMO Guidelines on physical activity make clear: even small amounts of movement can have benefits for health & wellbeing

We all know physical activity is good for us, but what role can in play in the future of our healthcare? Our latest blog looks at new steps the NHS are taking to further the connection. Find out more by taking a read: bit.ly/4j02OJP #Movement #NHS

Looking forward to joining @whysportsmedia for their Get Active for a Healthier Britain conference on 4th March, details here: whysports.co.uk/why-sports-2024. I'll be talking about getting millions more moving with long-term health conditions.

I'm very much much looking forward to joining this @BritSocLM session tomorrow on behalf of @RichmondGroupOC and @undefeatable, talking about supporting people with long-term conditions to move more

Big thanks @basem_uk for inviting me to speak at the super #basemconf2024 about the important role of health professionals encouraging ppl with long term conditions to be active & sharing lived experience insights from @undefeatable, vital knowledge for tackling inactivity.

@Evbcuik @undefeatable @RichmondGroupOC @ISPAH Back at you! @MovementfHealth bringing essential policy and practice learning to #ISPAH2024

Excellent to see @undefeatable @RichmondGroupOC @MichelleRob3rts poster. @ISPAH #ISPAH2024.

To anyone coming to #ISPAH2024 I'll be talking about our @RichmondGroupOC work including #weareundefeatable. Please come along and say hi!