Warrio Fitness

Mighty Warrior is an integrated fitness, designed to bring out the best in you through movement training; both bodyweight and with added resistance. Our hybrid fitness programs will be made available by this weekend. 🚀 Stay tuned. #hybridfitness #calisthenics #kalaripayattu

🔻 Here's the quickest full body workout you can perform 🔻 Have a great week ahead 💚 #bodyweightworkout #fullbodyexercise #homeworkout

Tweet of the day 💯

@allthingsgym 🔥🔥

Janeth Gómez (59kg 🇲🇽) 121kg / 267lbs C&J 🥉! #cleanandjerk #weightlifting #slowmotion

@srraja Keep breaking your own record over and over⚡

Played around on the 100m track after the intervals… about 15 to 17s for 100 m 😅 my own WR 😝

@DecibLeigh 🔥🔥

No talks Only workouts Find my Bodyweight programs and unique movement breakdowns on mightywarrior.in ⚔️⚔️⚔️⚔️ #bodyweightworkout #pullups #pushups #squats

Mana ni kaum insomnia yang susah banget tidur nyenyak? Cobain gerakan ini karena dapat : ✅ meningkatkan sirkulasi darah ✅ meringankan sakit punggung ✅ meregangkan hamstring dan glutes ✅ mengurangi bengkak pada kaki #DrXie #mobility #mobilitytraining #lowbackpain #lowback #leg

Mobility is so important to stay on top of so that you aren’t limited in movement, it can relieve pain and it’s great for your posture! Try this! 1. 10 reps 2. 8-10 reps each side 3. 10 reps each side 3 rounds Alexia-Clark.com #mobility #mobilitytraining

Bretzel Stretch - This exercise increases thoracic mobility while challenging the opposite anterior hip. #stretching #exercises #athomeexercising #mobility #mobilitytraining

One of my top students on her first Kettlebell complex practice session ⚔️⚔️ #kettlebellflow #bodyweightworkouts #training Check my website mightywarrior.in for workout programs Subscribe to my Newsletter for free workouts and tips ✨

Thread: While assessing your health situation and before making diet charts, We ask for recent blood reports. One of the main ones is Kidney Function test & Vitamin D3. Lets speak about and let me explain why Kidney health is so important in your fitness journey.

Don’t give a gymnast a walker for his 65th BDay! Love, Bart ❤️

In and around HSR Layout, Bangalore people. forms.gle/gkKG6imLP3gQpU… DM/ Fill this form to join the workshop. #bangalore #hsrlayout #bodyweightworkout

Monday Mobility Try this movement sequence #mobility #strength #athlete

At the age of 42, these are my cholesterol levels. ✅ I eat sufficient lean protein ✅ I keep saturated fats in control ✅ I workout ✅ I lift heavy ✅ I read and apply actual science on me and my clients. And I eat rice

A friend of mine and I are going to run an introductory Probability and Bayesian Statistics study group, on Telegram. This is suitable for both students and working professionals. They'll learn and sharpen their reasoning skills through data. Please DM me if interested.

Redesign Rebuild How many times ever you need to

Remember 50-100 squats a night will DECREASE your lower back pain. #fitness #squats #lowerbackpain #backpain

For all bodyweight workout enthusiasts 💥💥 Save - Try - Share For more workouts, check my Programs 👇 mightywarrior.in/programs/ #workouts #FitnessFreak #homeworkouts #training #bodyweightworkout

For EVERYONE who heard about or performs a Deadlift in the gym. What is a DEADLIFT? Learn👇 only @Mighty__Warrior For more 👉 mightywarrior.in