Coach Lemanu

What are you willing pay? @LNWFBall

LYF Girls Flag Football! Girls Flag Football is fastest growing sport in female sports. Register now for the summer ‘26 season. @LNWFBall @LPSAthletics @LNKyouthfootbal #her #playlikeagirl #girlsflagfootball #fyp

@LNWFBall @LNWFBProspects

Grind when no one’s watching.

Here's 4 minutes and 44 seconds of nothing but screens from Mike Leach's Air Raid offense at Mississippi State. Quick Screens Slow Screens RB Screens 🏴‍☠️ HAIL LEACH

Stop living in fear. Do what you need to do, to realize your success. @LNWFBall

Ensure you don’t have any regrets. @LNWFBall @LNWFBProspects

#girlsfootball #her #playlikeagirl @LNWAthletics @LNWFBall

#motivation #grindseason #football #gridiron #fyp @LNWFBall @LNWFBProspects

Yo, Lincoln NE friends! You got a young lady looking to ball out, here’s her shot. Register today! #girlsflagfootball #girlpower #fyp #football #her

It’s all on you @LNWFBall @LNWFBProspects #football #grindseason #motivation #fyp #gridiron

#fyp #coachlife #football #fridaynightlights #motivation @LNWFBall @LNWFBProspects

You dictate the amount of success you see. #football #fyp #fridaynightlights #motivation #gridiron @LNWFBall

Embrace had coaching @LNWFBall #football #fyp #fridaynightlights #motivation #gridiron

#americanfootball #gridiron #motivation #fyp #fridaynightlights @LNWFBall

After a great conversation with @Bauer_Coach I am proud to say I’ve received an offer to @HCBroncoFB @Bigg_Keesh @LNWFBall

So excited to be an exhibitor at LFCA (@LincFBCoaches) tonight!! Excited to get a chance to meet some LPS legends!

Appreciate the great talks from Coach Donohoe and Coach Earp from Nebraska Wesleyan! It was great honoring former LPS former head coaches! Lots of HOF coaches were here tonight!! @Coach_Donohoe @BearEarp @CoachSolich @coachmarkwaller @Jim_Hansen3 @Coach_Lauck @CoachSedlacek

@matmoody PREACH!

I wasn't planning on saying anything publicly about last night's game. But when a parent from Concordia walks up after the forfeit and calls one of my 16-year-old players "cheap," I feel the need to respond. First, to that parent: if you had a problem with the outcome, you should have been brave enough to bring it up with me instead of a teenager. Now, let me paint the picture for why I brought up the situation during the game, because I'm particularly sensitive to this topic. When I was 17, I pitched in every game of the 1999 5A KS State Tournament. The only reason I came out of the championship game was that I ran out of innings. That was the only rule back then. Throughout my high school career I regularly pitched twice in the same doubleheader and always at least twice a week. I don't put any blame on anybody. I wanted to do it. We just didn't understand back then, what happens to a young arm when velocity starts climbing into the upper 80s and 90s. When I was 19 years old, as a freshman, in my very first college appearance at Fort Hays State, on my 16th pitch, my elbow dislocated, tearing both my Ulnar Collateral Ligament and Radial Collateral Ligament. Tommy John Surgery followed. I pitched three more years at Fort Hays, but I never threw as hard again, and never without constant, sometimes agonizing, pain. To this day, when I throw batting practice my hand swells and goes numb the rest of the night. I drive home from practice and can't use my right arm to steer. I sleep with my arm elevated or my hand swells up like a ballon by morning. That is what these rules are trying to prevent. Last night's game ended because Concordia used a pitcher who had thrown 78 pitches on Friday. Under KSHSAA rules, that requires four days of rest. Yesterday was three. It is not a gray area. It is not a judgment call. The rule exists, we are all forced to follow the same limits, it was violated, and the penalty is a forfeit. (And in my opinion, pitching a very talented pitcher like that after just 50 pitches on 3 days rest is irresponsible). No, we did not want to win that way. We were winning at the time and we were going to win anyway. We had our two best arms left and they were out of arms. That's how this works at the 4A level. You run out of experienced arms and the flood gates open. Which brings me to something I find genuinely troubling in my first year as a head coach, after two years as Wamego's pitching coach: the clear majority of programs push pitch counts to their absolute limit. Pull a guy at 75 pitches, bring him back on the minimum rest to throw 105 more. Repeat. At velocities that are sky-rocketing. We have 16-year-olds throwing 90 mph, and the current pitch count limits are not even close to restrictive enough. We are trading young athletes' futures for wins. It's being done openly and very proudly. I'm sure my opinions will be laughed at or disagreed with by most, but I could not care less. When you have to go to inexperienced pitchers, walks stack up, scoreboards get ugly. The team loses confidence and things spiral. It's a gut punch that feels like it's never going to stop... and when you look at the board there's still just one out. But that's what we signed up for. To coach young kids. To develop players. To give young kids opportunities. Build depth the right way. Not to exploit the talent that showed up. It's not always pretty but it's better than winning at the cost of kid's futures. And yes, there's an ABSOLUTE systemic cost too. Last year we had two pitchers who deserved All-State consideration, but because we don't run them on short rest, their accumulated stats don't compete (IP and Ks). The sport media doesn't pay attention because there are jaw-dropping, accumulated stats all over the place that make for better headlines. When all-league and all-state accolades are built on accumulation, programs who are cautious about arms get penalized. That system needs to change (but it won't). There's a lot of nuance, but if a pitcher throws more than 50 pitches they should get at least 5 days off and coaches should be allowed to work with pitchers in the offseason so that there are more developed arms ready for the season. There are all kinds of flaws in this system. We will keep doing this the right way. It costs us wins and it's not fun sometimes, but I have a permanent reminder of what happens when you don't.