Iowa MileSplit

Photo Gallery: Bob Brown Classic ia.milesplit.com/photos/albums/…

Bob Brown Classic Recap ia.milesplit.com/articles/285249

With almost a dozen girls throughout the state having already broken 19 minutes for 5K this season, we are off to a fast start in Iowa! @milesplit ia.milesplit.com/articles/285445

One of our very favorite things every year is bringing The Honk Project to the people to spread some joy and love.

The Lady Riders ran GREAT at Urbandale today. Congrats to all especially the seniors and first time runners. ❤️✌️CC

Congrats to our Girls Cross Country team who competed at the Urbandale Invitational this past Saturday. The Varsity squad placed 3rd! The JV team took 1st by 1 point! Great start to the season & good luck this week!

Hall of Famer in every way. RIP Coach Sletten.

.@AMESTrack senior @anieyakok threw down a jaw-dropping season-opening performance of 15:40 on the Iowa State University 5K course at the Schmaltz Invite last Thursday, which is second fastest performance all-time on the course! @milesplit ia.milesplit.com/articles/285443

Results: EBF vs. Central Decatur ia.milesplit.com/meets/393693/r…

Results: Anamosa August Invitational ia.milesplit.com/meets/393445/r…

Results: Cardinal Invitational ia.milesplit.com/meets/393452/r…

Results: Glenwood Coed Meet ia.milesplit.com/meets/393451/r…

Results: Pella Quad ia.milesplit.com/meets/393446/r…

Results: Prairie Invitational ia.milesplit.com/meets/392037/r…

Results: Deb Hankens Invitational ia.milesplit.com/meets/393282/r…

Results: Iowa Falls-Alden Invite ia.milesplit.com/meets/393284/r…

Results: Knoxville Invitational ia.milesplit.com/meets/392830/r…

The Waukee girls 4x800 meter relay threw down a jaw dropping 9:09 performance at the 2018 Iowa State Championships. Iowa Top Times Of The Decade: Girls Relays ia.milesplit.com/articles/280488

The 2019 sprint relays from Valley High School were the fastest of the decade for Iowa in the boys 4x100 (41.68) and 4x200 (1:26.17) meter relays. Iowa Top Times Of The Decade: Boys Relays ia.milesplit.com/articles/280487

The # of entries for the July 7 @TrackGuyUSA T&F Carnival have grown in quality & quantity the last 3 days. With that said we are shutting down the entry process @ 12 noon on July 1. The health & safety of all involved is most important. We must have manageable #’s to succeed.