Happy Pride Month from The Mind Bender! 🌈 - mailchi.mp/e0524e7d2c07/s…
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Daniel Browne - The Mind Bender
12.5K posts
Daniel Browne - The Mind Bender
@MindBenderDan
Counsellor | Hypnotherapist | Coach | LGBT+ affirmative | Men's health champion | Trainer | Author | Working class | Mixed race | Gay | He/him 🏳️🌈🏳️⚧️
Leamington Spa, England Katılım Aralık 2010
818 Takip Edilen1.3K Takipçiler
DAILY SELF-CARE TIP
Put your energy into things that work for you.
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DAILY SELF-CARE TIP
Let go of what you can't control.
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DAILY SELF-CARE TIP
Be polite to people.
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DAILY SELF-CARE TIP
Check in with yourself.
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DAILY SELF-CARE TIP
Don't lie. Then you can't get caught out.
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DAILY SELF-CARE TIP
Remind yourself that you are worthy.
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DAILY SELF-CARE TIP
Spread positivity and joy.
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DAILY SELF-CARE TIP
See failures as opportunities to learn and grow.
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DAILY SELF-CARE TIP
Write the things you like about yourself on a piece of paper. Then stick that paper somewhere you will see it every day.
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DAILY SELF-CARE TIP
Write down the things you don't like about yourself on a piece of paper. Then screw or rip up the paper and throw it in the bin.
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DAILY SELF-CARE TIP
Eat healthy most of the time, with a bit of what you fancy thrown in occasionally.
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DAILY SELF-CARE TIP
Express yourself in the way you feel is right.
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DAILY SELF-CARE TIP
Let go of toxic people.
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DAILY SELF-CARE TIP
Reflect on your life lessons and what it has taught you.
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DAILY SELF-CARE TIP
Give someone else a compliment.
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DAILY SELF-CARE TIP
Give yourself a compliment.
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DAILY SELF-CARE TIP
Learn about a different culture.
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DAILY SELF-CARE TIP
Make sure you schedule some 'me time' for yourself.
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