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Mindverse Uganda
671 posts
Mindverse Uganda
@MindVerse_
Mental Health Consultancy Firm. We help companies, schools and organisations build Mental health policies Advocacy| Education &Awareness | Training
Kampala, Uganda Katılım Ocak 2022
372 Takip Edilen589 Takipçiler
This #WorldMentalHealthDay, we stand by the theme: “Access to Services Mental Health in Catastrophes & Emergencies.”
Every workplace must make support accessible even in crisis.
Let’s build resilient, caring teams.
#WMHD2025 #MentalHealthAtWork #MindverseUganda
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Mindverse Uganda retweetledi
Next year , at the relaunch and official unveiling of @MindVerse_
I will tell you about the hustle of running a startup that sells a service. It's total chaos and Hollywood-esq . I have stories for days . But for now am super grateful for the journey and progress made.
Phase 2
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Happy New Month to the amazing Mindverse family!
Here’s to renewed energy, greater impact & transforming more lives through mental health advocacy.
Let’s keep pushing boundariesone mind at a time.
#MindverseUganda #MentalHealthMatters #NewMonthVibes
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Mindverse Uganda retweetledi
We're excited to organize an occupational wellbeing training workshop for HR professionals at @StartHubAfrica in collaboration with @MindVerse_. You will learn how best to improve your workplace productivity through mental wellness.
Please apply here forms.gle/wL6eoK3tZ9ubmN…
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Mindverse Uganda retweetledi
Introducing our fourth facilitator, @davinnuwagaba.
Davin is a Community Psychologist passionate about mental health, psychosocial support, and community empowerment. She leads Inner Pulse Research Centre, promoting occupational wellbeing and research in Uganda.
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Tomorrow we take another step forward in our effort to make every work place safe , healthy , supportive, nurturing to facilitate productive and profitable teams . Join us and be a champion of wellness and productivity.
Inner Pulse Research Centre@InnerPulseug
An amazing team at @InnerPulseug and @MindVerse_ is preparing some good work for the participants of this occupational wellbeing training workshop starting tomorrow. If you haven't registered, late registrations are still allowed. Please register here forms.gle/LtkB2qNq31jnnM…
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Mindverse Uganda retweetledi
I'll be speaking at the Occupational Wellbeing workshop for HRs organized by @InnerPulseug Pulse Uganda at @StartHubAfrica on May 8th and 9th, 2025!
Register now using the link below! lnkd.in/dNFbzWSh
Contact number on the flyer for payment details.
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Mindverse Uganda retweetledi
📌
Have a blessed Sunday fam
Inner Pulse Research Centre@InnerPulseug
Introducing our first facilitator, @KatsonHaggai. Haggai is a passionate Social Worker and Mental Health Champion with over eight years of dedicated experience in casework management, mental health education, school-based social work practice, and psychosocial support.
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Mindverse Uganda retweetledi
Currently, he serves with @MindVerse_ , an innovative organization dedicated to transforming workplace culture through mental health.
Throughout his career, he has been at the forefront of mental health advocacy and education, especially within school and youth-based programs.
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Set a Reset Ritual
Start your week with a 5-minute morning routine to ground yourself. Try deep breathing, jotting down three things you're grateful for, or setting one clear intention for the day. This small act can boost focus, reduce stress, and help you approach work.
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Mindverse Uganda retweetledi
Being involved in cases of mental health treatment and rehabilitation has taught me one bitter truth. Some people get addicted to the attention and care that comes from their trauma and never want to give it up for proper healing. We can easily tell when it's real or unreal.
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Work turns stressful when demands outweigh control, purpose fades, or toxic dynamics drain us shifting from fulfillment to a mental health grind.
A healthy workplace experience is everyone's responsibility.
#MentalHealth #WorkplaceSafety #MentalHealthMatters
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This World Health Day, let’s remember there is no health without mental health. Prioritize your mind as much as your body because true wellness is holistic.
#WorldHealthDay
#MentalHealthMatters #MentalHealth
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Mindverse Uganda retweetledi
Why? Extreme weather disrupts routines, threatens safety, and breeds helplessness. Heatwaves, for instance, crank up irritability and aggression—research ties higher temps to more conflict. Meanwhile, losing homes to floods can shatter your sense of stability.
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Bad weather, like storms, floods, or heatwaves, can directly mess with your head. Studies show natural disasters spike rates of acute stress and grief—sometimes lasting years. Even subtle shifts, like prolonged gloomy days, can trigger seasonal affective disorders.
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Climate change isn’t just a physical crisis, it’s a mental health one too. Rising temperatures, extreme weather, and environmental uncertainty are linked to increased anxiety, depression, and even PTSD. The American Psychological Association calls it "climate anxiety."
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