Mindora Health

Uburyo 5 Bwo Kwita Ku Buzima Bwawe Bwo Mu Mutwe 💜 1. Ganira n'umuntu wizera 2. Kora imyitozo ngororamubiri 3. Ruhuka bihagije 4. Andika ibitekerezo byawe 5. Gabanya ibikugora Ni ubuhe ubona ko bufasha cyane? 👇 @WHO @RBCRwanda @MoHRwanda @RulindaIII #MindoraHealth #SelfCare

Silent Battles. Episode 5. 💜 "I was smiling in every photo. Nobody knew I cried every night." At Mindora Health, we believe that talking about it is the first step to healing. 💜 Book a session today @WHO @RBCRwanda @MoHRwanda @RulindaIII @iratheo5 #SilentBattles #MindoraHeal

We asked someone one question 💜 "Has anyone ever checked on you when you were struggling and what did that mean to you?" Watch the answer 👇 Has anyone checked on YOU? Reply below 💜 @WHO @RBCRwanda @MoHRwanda @RulindaIII @iratheo5 #MindoraHealth #MentalHealthMatters

We asked someone one question 💜 "What would you say to a man who is struggling but refuses to ask for help?" Drop your answer in the comment section What would you say? Reply below 💜 @WHO @RBCRwanda @RwandaHealth @RulindaIII @iratheo5 #MindoraHealth #MensMentalHealth

We asked someone one question 💜 "What's one thing you wish people understood about mental health?" Watch their answer 👇 What's yours? Reply below 💜 @WHO @RBCRwanda @RwandaHealth @RulindaIII @iratheo5 #MindoraHealth #MentalHealthMatters

Silent Battles. Episode 3. 💜 "I didn't want my son to grow up afraid of his feelings the way I did. So I started showing him mine." Tag a father who needs this 👇 @WHO @RBCRwanda @RwandaHealth @RulindaIII @iratheo5 #SilentBattles #MindoraHealth

We asked someone one question 💜 "Do you think men find it easy to talk about their feelings?" Watch his answer 👇 What do you think? Reply below 💜 @WHO @RBCRwanda @MoHRwanda #MindoraHealth #MensMentalHealth

Twabajije abantu ibibazo ku buzima bwo mu mutwe 💜 "Iyo wumva unaniwe cyangwa uhangayitse ukora iki?" Reba ibisubizo 👇 Wowe ukora iki? Subiza hano 💜 @WHO @RBCRwanda @RwandaHealth @unicefrw @TNgoboka #MindoraHealth #Rwanda

We asked someone one question 💜 "Do you think it is okay to not be okay?" Watch his answer 👇 What's yours? Reply below 💜 @WHO @RBCRwanda @RwandaHealth @UNICEF #MindoraHealth #MentalHealthMatters #rwanda

Happy Liberation Day Rwanda! 🇷🇼💜 32 years of resilience, healing, and growth. Healing takes courage for a nation and for each of us. Mindora Health walks this journey with you 💜 Kwibohora 32! 🇷🇼 #Kwibohora32 #LiberationDay #Rwanda #MindoraHealth @WHO @RBCRwanda @unicefrw

Twabajije abantu ibibazo bitandukanye ku buzima bwo mu mutwe 💜 "Iyo bavuze ubuzima bwo mu mutwe wumva iki?" "Iyo wumva unaniwe cyangwa uhangayitse ukora iki?" Wowe ubisubiza ute? Tubwire hano 💜 @WHO @RBCRwanda @RulindaIII #MindoraHealth #MentalHealthMatters #Rwanda

Intambara Zo Mu Mutuzo. Inkuru ya 3. 💜 "Sinashakaga ko umuhungu wanjye akura atinya amarangamutima ye nk'uko byangendekeye. Ni yo mpamvu natangiye kumwereka ayanjye." Andika izina ry'papa ukeneye kubibona 👇 @WHO @RBCRwanda #SilentBattles #MindoraHealth

@MindoraRW is here to help you to reveal all kinds of mental health issues. Ese iyo ubabaye cg se ufite agahinda ukora iki?? Tuganire @harerimana_tito @SolNishimwe @MAbdallaziz

Happy Independence Day Rwanda! 🇷🇼💜 64 years of freedom, resilience, and growth. Umunsi Mwiza w'Ubwigenge! Mindora Health iragushimira uyu munsi 💜 #Kwibohora64 #Rwanda #MindoraHealth @alueducation @AIESECRWANDA

We asked people one question about mental health 💜 "Would you tell someone if you were struggling?" Watch 👇 Would you? Be honest 💜 @WHO @RBCRwanda #MindoraHealth #ItsOkayToTalk

We asked her about her mental health "What's one thing you do when you feel overwhelmed or stressed?" Watch 👇 What's yours? Reply below 💜 @WHO @RBCRwanda #MindoraHealth #MentalHealthMatters

We asked people about their mental health: "Do you think men find it easy to talk about their feelings?" Watch 👇 What do you think? Reply below 💜 @WHO @RBCRwanda @unicefrw #MindoraHealth #MensMentalHealth

You survived every hard day so far. That's not nothing. That's everything 💜 Warokotse buri munsi wakomereye kugeza ubu. Si bike. Ni byose. What's one thing you're proud of this week? 👇 @WHO @RBCRwanda #MindoraHealth #WeekendReminder

💜 Weekend reminder: You survived every hard day this week. That matters. Be proud of how far you've come, even if your progress feels small. What's one thing you're proud of this week? Share it below 👇 @WHO @RBCRwanda #MindoraHealth #MentalHealthMatters #WeekendReminder

Intambara Zo Mu Mutuzo. Inkuru ya 4. 💜 Umunyeshuri yiga buri joro. Asubiza ibibazo byose. Avuga ko ameze neza. Ariko arwana n'ihangayiko wenyine. Ntiyakeneyaga gukora cyane kurushaho. Yakeneyaga umuntu kumubaza uko ameze. Reba inshuti zawe 💜 @WHO @RBCRwanda #MindoraHealth