️️️Pat Minenok

Some work over the past few weeks gearing up for spring ball! @michaeltovine @BooneBravesFB @fbcoachdp @ChrisJParry3 @Coach_Sprenkel @CoachSpalding_ @coachstuholt @Coach_Sinagoga @JBrecruitingATL @jwindon35 @CoachMikeEason

Drill tape! So this is a warm up drill we like. First off, I limit throws during training because we need our feet to be the base of everything we do. 2nd, with 7v7, other trainers, practice, etc. they get enough throws. So let’s work on our feet, eyes & base. Good stuff here by @BrennanLoricco @GavinPritzkau @WillJacksonQB3 . Great kids who only want to work, even in adverse weather. - We hammer solid base, eye manipulation & balance. -Some of the footwork is slightly different than the others based on what they’ve done. - It’s ok to add individuality. Lost art in football. -Slow down & teach. I step with right foot first if you’re a righty. With left first, you add a step, it adds time, it narrows windows of throws etc. If weight shift is promoted, you don’t have to throw off balance. AGAIN, THIS IS A WARM-UP!!!!

Something just feels right 🌅 #LightItBlue | #NewAtlanta

Stacking days this offseason! @michaeltovine - @DanielMinenok @Minenok6 @fbcoachdp @Coach_Yurcich @Greezy_75 @ChrisJParry3 @lutzsru

Day 1 watch the progress 🤫… @Minenok6 @TopPreps #JUCOPRODUCT