Minto-Mapleton FHT

On this snowy day, let's pretend it's summer and share our favourite salads. #overwinter #mmmsalad

Today is the inaugural #WorldPulsesDay! Did you know that pulses play key roles in the health of people and the planet? Celebrate today and cook with your favourite pulses!

#DYK #heartattack symptoms are different for men and women. Know the facts! Call #911, stop all activity, chew and swallow an ASA tablet and rest while you wait for help to arrive. #HeartMonth #ActFast #KnowtheSigns heartandstroke.ca/heart/emergenc…

🌊💦❄️Due to snow melt & freezing rain, there is lots of water accumulation. Please be reminded to check your sump pumps. MVCA & Public Works are monitoring the water accumulation. MFD will provide any updates throughout the day if needed. #ONwinter

@mintofiredept We would like to thank the community, volunteers and the Minto Fire Department for having another successful run! We look forward to joining forces again at next year. stay tuned for information about the next Learn to Run session coming Spring 2019. Come run with us in 2019!

Last night, the 91Run committee made a donation of $7,708.40 to the Minto-Mapleton Family Health Team. Thank you to an unbelievable community for your support!!

We're hiring!! Are you an RN passionate about chronic disease management and prevention? We would love to hear from you. Visit mmfht.ca/careers.html for all the details.

What are you grateful for....just thinking about it can improve your HEALTH! ☺️ pshsa.ca/blog/the-benef…

Build your best day! Check out buildyourbestday.participaction.com/en-ca, find your age category then pick activities from the 4 speeds to meet the Canadian 24-hour Movement Guidelines. Get moving, get fit! Your body will THANK YOU!

Smokers and former smokers are at risk of developing COPD, or Chronic Obstructive Lung Disease. If you are over 40, smoke or used to smoke, you may already have COPD. Take this quiz to screen for symptoms of COPD:

Come join our team. We are looking for a Primary Care NP: One Year Contract, 4-4.5 Days per Week, Flexible Attractive Compensation including HOOPP Starts September/2018, Flexible Check out the full add here: mmfht.ca/careers.html

Have you signed up? Learn 2 Run is happening in Palmerston March 27th at the Minto Rural Health Centre starting at 7pm. Join us for a 10-week program gradually progressing you from walking to jogging. Run 5km by then end!😎 Call 519-638-2110 for more info and to register!

Ever wanted to learn how to run? Join us Tuesday March 27, 2018 at 7pm - rain or shine 😎at the Minto Rural Health Centre in Palmerston. This 10 week schedule will have you running for 30 mins by the end & ready for @mintofiredept Emergency 91Run. Call 519-638-2110 to register.

Join us in Harriston on Monday for a FREE cooking class (and lunch) on boosting your fibre! Call 519-638-2110 to register.

Check out 150 easy ways to sit less daily on ParticipACTION website. Less sitting is just as important as exercise! participaction.com/en-ca/peptalk/…

@CBCHealth @CBCKW891 @CTVKitchener twitter.com/MintoMapleton/…

@afhto @NPAO2 @RNAO @RNAO_Wellington @DietitiansCAN @RandyPettapiece @oasw_info @OaswSW @FHTRDNetwork twitter.com/MintoMapleton/…

IHPs gathering to sign a petition urging Health Minister Dr. Hoskins to invest in primary care. @NickelBelt @DrEricHoskins @JeffYurekMPP

Winter making it hard to exercise? Don't hibernate! Book with our Kinesiologist & check out our gym facilities in Palmerston.519-638-2110

Join us on Monday for a free lunch and cooking class in Harriston. We'd love to see you! Call to register at 519-638-2110

Nutrition labels are getting a new look: healthycanadians.gc.ca/eating-nutriti… Book with our Registered Dietitians if you're still confused. 519-638-2110