Fitness Thirst 🔞🖕

I did it guys. I completed one of my life long dreams. After so many years I've taken my top off in public. I no longer need to feel ashamed and hate who I am. I deserve to be here just like anyone else ❤️

@NotAnyAndy Thanks!

@MissionMuscle92 Lovely 😍

Off for a little morning visit to Winchester today

@Blix84 You're too kind ❤️

@MissionMuscle92 You look amazing

@SuperMuscleMan Ooof looking great man! I'm sure I used to chat to you on another app years ago! You've come a long way

Pumped up. In gym!

@Flagthonger Stuuuuud!

@MissionMuscle92 here a pick with more of my torso. Dont quite have long enough arms to get a good pic though.

Feeling like a king 🤴 in this thong. Bonus points if you know of what country.

@TheFitFamDude Really need to get myself on Reta

My very good friend is a nurse who is concerned about me taking Reta / Tesa / MOTS-C because it’ll increase my RHR. Her concern is genuine and through love, I get it. She’s a fantastic nurse. However. My average resting heart rate is 40-42. Increasing my RHR on Reta or any other peptide doesn’t concern me. 😎😉😎😉

@TheDietCokeBtn Turned 34 today, can confirm very tired 🤣

Calling into work the in the next week because i will go from being 33 and tired to being 34 and very tired

@MrGorill4 @fitgordon Aha thank you

@fitgordon @MissionMuscle92 I want to! Marry me! 😍😍

Smash or pass? If you saw me on Grindr would you give me a tap? XD

@CircBritLads Haha be nice to have a tan for the first time in my life!

@MissionMuscle92 You should try to go out topless as much as possible this summer mate

I did it guys. I completed one of my life long dreams. After so many years I've taken my top off in public. I no longer need to feel ashamed and hate who I am. I deserve to be here just like anyone else ❤️

@CircBritLads I did on the way back from the gym 😜

@MissionMuscle92 Should of gone out in your bare chest again mate you look great

Nice sunny walk to the gym, yes gymming on my Birthday in a heatwave, help 🤣 If anyone wants to send some birthday generosity btw I got a few links on my bio 👉👈 #shameless

@joi___ai Is it open for homosexuals or is it more catered to a straight audience?

we love you guys🖤 anyway, applications are still open

@Flagthonger @mcecreations Never really noticed how beautiful your hips were haha, would love to see a bit more of the upper torso of you one day

Love my Bi pride thong from @mcecreations. Pattern makes thr colors pop.

@DeanTTraining Looking forward to the results of my first real 'cut'. Before this it was just really losing weight due to being obese. This is my first proper 'cut' after a bulk phase 😁

January: Bulk February: Bulk March: Bulk April: Cut May: Cut June: Cut/Bulk July: Bulk August: Bulk September: Bulk October: Bulk November: Mini-Cut December: Bulk You do not HAVE to line up with this perfectly but if you use this rough outline and you START LEAN, you can literally just do this over and over and over again Year after year after year Oscillating between 10-12% and 15-17% body-fat Spending 75-80% of your time in a surplus and 20-25% of your time in a deficit Slowly shifting body composition over time until you reach your GENETIC CEILING

That's a really cool birthday card 🤣 although thank you to the guy who generously tipped me on OF! I've never had a tip on there haha, made my day ❤️

@WILLIAM56460302 I think hubby is making me a peanut butter and chocolate cheesecake

@MissionMuscle92 Hope you have a birthday cake and enjoy it😄😁

Well it's my birthday!, first photo of being 34! Don't think I look too bad and definitely a glow up from my 20s hahaha.

@WILLIAM56460302 Thank you!

@MissionMuscle92 Happy birthday 🎂 🥳

@jimbo0o_ 🙇

@MissionMuscle92 LIKEWISE KING 😤😤

I will never be out-cringed at the beach x

@jeffjones73243 Haha in this heat I think I have too

@MissionMuscle92 u celebrating yr birthday suit 🫣?

@PupTyler2002 Thank you ❤️

@MissionMuscle92 Happy birthday sir!!