The Unit Personal Training Facility Teeside

I'm at BBC HQ in London where there is a statue of George Orwell and his words "If Liberty means anything at all, it means the right to tell people what they do not want to hear." Watch the vid 🙏🏼 ⁦@GaryLineker⁩ #IStandWithGary

"The arrogance of it." "What kind of head thinks that way?" "I would make laws to make it criminal!" Corporations profiteering on misery like they did during the pandemic should be a crime, @carolvorders tells @mrjamesob on Full Disclosure. Listen now: l-bc.co/3JqNzt1

My 16yo niece, in her first paid job, is earning £20/hr (£40/hr on bank holidays) to dress up as an elf at an evening seasonal tourist attraction. £2800 for a Christmas holiday job. I’m delighted for her, but it starkly illustrates how undervalued NHS & social care staff are.

🔥 @lisanandy

The UK Covid Alert Level has been increased from Level 3 to Level 4

Give up November to save Christmas. Give up Christmas to save January. Give up January, February and March to save Easter. Give up Easter to save the summer. Give up summer to save the Autumn. Can anyone guess what's coming next...? It never ends until WE say it does. 🤷🏻‍♀️

“Every single time this is a government that goes missing in action and it’s just not good enough.” Labour’s @lisanandy voices her frustrations on how the government have conducted themselves during the Covid-19 pandemic. #bbcqt

“The investment in the rail service being made is the biggest in history.” “You said, ‘we’ll electrify your track’, then you took away the trains. Are you kidding me?” @CPhilpOfficial and @lisanandy clash over public transport investment. #bbcqt

The rot starts at the top, but it runs right through this government #Peston

This is a critical care patient. You cannot learn to look after patients as sick as this in a couple of days! ICU nursing is a speciality that demands significant knowledge and skill! Look after ICU nurses who are really struggling right now STAY AT HOME @BACCNUK

gazettelive.co.uk/news/teesside-… Keep gyms open for the sake of people’s mental health. . This is the only normal some people have #GymsAreSafe

Spot the difference the finish to the deadlift is just as important as the setup 💪🏻💥

Rise N Shine Frankie happy Thursdsy 💪🏻💥#frenchbulldog

Starting the day with a stand off and one stubborn stroppy French Bulldog !

@RealDeniseLewis ... 2013 throw back , remember when Denise Lewis tweeted wanted to meet , always Believe

Thank you for the support from home! Weigh in done time to refuel and we go to work tomorrow 👊🏽⚔️ #boxing #TeamMaphosa

Thank you Leicester it was a blast 👊🏽!!! @CoachImranNPBA @frankwarren_tv #boxing #TeamMaphosa #SmokinJoe

What a picture! Great pioneers of women’s distance racing. #kathyswitzer #rosamotta #ingridkristiansen @Tanni_GT Gutted I can’t be at the #GNR18 this year🤒🤧 watching from under my blanket. Have a great day everyone 🍀

@RealDeniseLewis @andreadawnlee @Great_Run That's a shame next year 🙌🏼 il be taking it easy... I'm hiking up mont blanc on Wednesdays going #mad for @macmillancancer #makingADiffrence #teamUnit

@Missjembo @andreadawnlee @Great_Run Have a good one! Not running but will be watching

@RealDeniseLewis me and @andreadawnlee are running the @Great_Run #GnR are you running if this year?