Mitchell Rao

Today we said goodbye to a great coach, team mate and friend. I hope one day I can be the coach and role model to young athletes that you were to me 🙏🏻

@Matt30563372 @ellie_kane_x @iancairns @QueensParkWFC Waterboyyy 😂

Work hard, be kind and amazing things will happen!! 📷 @ellie_kane_x / @iancairns

Congratulations @TennantSpin 👏🏻👍

“Dear Andy...” ✍️ @andy_murray pens a note to his younger self, with some advice for his Wimbledon debut ✨ #Wimbledon #WithAmex

@ScottyCricket @Pwick_Cricket @WoSCC @tenantspin @WDCUcricket Great pic. Cheers 👍 good to see you - catch you soon 👍

@Pwick_Cricket last night at @WoSCC @MitchellRao @tenantspin @WDCUcricket

John Blain | Statement & Letter ✍️ Repost | RT for support please 🙏 gofund.me/c1c82ee4

Thank you for having me as part of the group @BarrCricket . I hope we may be able to work together again at some point in future!

Just back from an unreal time assisting and supporting @BarrCricket training camp @DSCricketSpain ✅ skills developed ✅ sunshine ✅ memories made 👍🇪🇸🌵☀️💪

@QueensParkWFC Congratulations to all. Enjoy the celebrations as it’s very much deserved!!🍾

QUEEN’S PARK ARE CHAMPIONS! #TheSpiders 🕷️🕸️

@BarrCricket @DSCricketSpain Thanks for having me as part of the camp. Delighted to help a great group of lads develop their skills and help make some life memories for them ☀️🌵🙌🏻🇪🇸

Great week @DSCricketSpain thanks very much @MitchellRao for assisting and supporting during the week. Players took a lot from what you brought. Definitely need to work on your slice though. Hopefully can practice in October.

The first person ever to run the entire length of Africa. Mission complete🫡

@billymcpate @CricketScotland @SkySports Press the red button if you want to keep watching it Billy 👍

A special innings from Jamie Dunk comes to an end on 90 💜 With 8️⃣ overs remaining, we are 200-3. 📺 Watch live on @SkySports 🔴! #FollowScotland | #U19WorldCup

@Matt30563372 Nice but it’s no quite nerries mate 😂😂👍

Reading V Derby

@kexa1711 Good luck for the rest of the season Colin 👍

Grateful for the opportunity over the past 18 months but excited for what’s next and good luck to this group moving forward in to an exciting part of the season!

🚨Published Today🚨 The Effects of a 14-week Physical Preparation Programme on Developing Adolescent Seam Bowlers in Cricket By @SHislen79, Mykolas Kavaliauskas, Brendon Ferrier, Cedric English 📲Click the link below to read the full article for 🆓🆓 journal.iusca.org/index.php/Jour…

@SHislen79 @Mykolas_K @BrendonFerrier @EdinburghNapier Congrats Scott! 🥂 I’ll get this added to the Xmas holidays reading list! 📚

Delighted to share my paper from my Masters by Research . Massive thanks to my three supervisors @Mykolas_K @BrendonFerrier & Dr Cedric English @EdinburghNapier for the support and guidance 🏏💪🏻🏋🏻‍♂️

@ScottyCricket @Pwick_Cricket @WDCUcricket @CricketScotland Weirs/langside, 2022 ??

@MitchellRao @Pwick_Cricket but recognise the venue ? @WDCUcricket @CricketScotland