Mkwai Williams

Investing in our community isn’t optional, it’s who we are. Had some of the guys down at Fogarty Elementary to hang out and speak with the students! We had a blast and more importantly so did the kids! #WEROAR 🧡💙 #LsUP 🦁

@CoachLync Choice

RUN & SHOOT PLAYBOOKS 👀 350+ pages Choice. Switch. Streak. Option routes. ➜ Comment RUN and I’ll send. 📘 Run & Shoot Offense — 188 pages 📘 Run ’N’ Shoot Manual — 84 pages 📘 SMU Install — 49 pages 📘 McNairy Central — 39 pages

@CoachLync Interested

One bundle. 1,100+ pages of system building. Saban — Process. Standards. Structure. (350+ pp.) McVay — Motion. Play-action. QB clarity. (200+ pp.) Urban — Culture. Tempo. Alignment. (175+ pp.) Day — Vertical pressure. QB development. (400+ pp.) If interested, let me know.

@CoachLync Harbaugh

🚨 HARBAUGH LIBRARY DROP 600+ Pages. Michigan + Ravens. • Front Install • Adjustment System • Sub Front Packages • Edge & DT Movement • Gap Responsibility Comment HARBAUGH ⬇️ Link coming.

@CoachLync URBAN

Urban Meyer — Offensive Manuals • BOWLING GREEN — 37 Pages • UTAH — 104 Pages • FLORIDA — 20 Pages • OHIO STATE — 229 Pages Say URBAN — I’ll send all four ⬇️

🏆HARDWARE🏆 Avionah Mannie won her weight class at the ACAC Tournament! #THEHILL

🏆HARDWARE🏆 Rachelle Cannon came in 3rd at the ACAC! #THEHILL

🏆HARDWARE🏆 Allison Chrrizales came in 3rd at the ACAC Tournament! #THEHILL

🏆HARDWARE🏆 Juan Contreras coming in 2nd Place today at the ACAC Tournament! #THEHILL

🏆HARDWARE🏆 Meyberlis Rangel came in 2nd at the ACAC Tournament! #THEHILL

🏆HARDWARE🏆 Elizabeth Galvez came in 2nd today at the ACAC Tournament! #THEHILL

🏆HARDWARE🏆 Lizett Garcia-Reyes came in 2nd Place at ACAC Wrestling! #THEHILL

🏆HARDWARE🏆 Zaden Perales won 2nd Place today at ACAC! #THEHILL

🏆HARDWARE🏆 Myron Williams coming home with 2nd place! #THEHILL

Lady RedWolves Wrestling came in 3rd Place overall at ACAC Wrestling! #THEHILL

This Week at Capitol Hill Jan. 5-10, 2026 #THEHILL

🏆ALL CONFERENCE🏆 Myron Williams was named to the ACAC All Conference Team! #THEHILL

PJ Fleck 🔥 “Failing is growth. Failure is quit.” “The hard part of being the standard is you are the standard.” “Joy is never letting circumstances dictate your behavior.” 100% coaching gold. Bookmark and share. 🔖