Molly Sands

Leaving Karoo National Park this morning for Cape Town 💙

@Perthhigh_pe @PerthHighSchool @PHSModStud

@YouthSportTrust manifesto launch was incredible today! Keep an eye out for #momission - I think we’ll be seeing a lot more of it soon 💪

Phenomenal collaboration across the whole sport, recreation and physical activity sector…60 mins of PE, Physical Activity or play EVERYDAY 👍🙏 anything less is letting our kids down! @YouthSportTrust @_ukactive @ActivePartners_ @cimspa @sportrectweets @SFDCoalition

First and foremost, we are a children's charity that works hard to support young people which is why it was so wonderful to welcome our Youth Sport Trust Youth Board to our manifesto launch in parliament yesterday. It was a hugely successful day and we were excited to welcome @Mo_Farah CBE to announce his mission to get young people active for at least 60 minutes a day! You can read our full manifesto here 👇 youthsporttrust.org/news-insight/m… #MosMission #YSTManifesto2024

Thank you to @JohnSwinney for hosting a fascinating evening remembering the life and work of Katharine Murray, Duchess of Atholl. She was the first female MP to represent a Scottish constituency. @ScotParl

So well deserved! Delighted to see Linda getting some recognition for everything she does in the artistic swimming world 🧜🏻‍♀️💪

🎙️ Young People's Sport Podcast is back for series 2! Each episode will focus on a particular topic around inclusion, and how we can all help make sport more welcoming and accessible for everyone. Listen on Spotify, Apple and more ⬇️ ypsp.buzzsprout.com #SportForAll

Incredible time last night at the #COVAwards 🏆 Congratulations to all the winners - seriously inspired by every one of you 🙌 Great to catch up with some familiar faces too! Thanks to @sportscotland and @youthsporttrust for inviting me

And the team behind the magic! I am SO impressed with the collective efforts of the @PerthHighSchool head team and prefects. This was their vision and they pulled it out the bag

#FitForGirls tutors delivered workshops at a @SSF_2000 event to mark Scottish Women & Girls in Sport Week. The girls had loads of opinions about barriers to participation in sport and how these can be addressed, watch the video to find out more! #SheCanSheWill @MareeToddMSP

@GraceEStirling @laurapilkie @YouthSportTrust @sportscotland @ActiveSchoolsPK Really enjoyed delivering the workshops with you and @laurapilkie !! Inspiring conversations all round yesterday 🙌🙌

Yesterday, I attended the Gie It Laldy event in Perth with #FitForGirls! We delivered workshops to lots of S2/3 girls looking to get more involved in sport and PE! It was a fantastic event to celebrate Scottish Women and Girls in Sport Week! #GieItLaldyPK #SheCanSheWill

It’s Scottish Women & Girls in Sport Week 2023!🏴󠁧󠁢󠁳󠁣󠁴󠁿 We look forward to an inspiring week of activity To start off @Crichton_8 encourages all women & girls of Scotland to be active to join our biggest nationwide line up ever! Any activity counts!🏉🩰🏌️‍♀️⚽️🏸🏀🏃‍♀️🏏 #SheCanSheWill

To celebrate Scottish Women & Girls in Sport Week, @emmaalicegreen & I are doing a #walkandtalk challenge! We challenge you to go out and do a walk & talk with a friend, and then challenge up to 5 others to take part! Post a selfie, use #walkandtalk and tag us! #SheCanSheWill

Our drop shop will be restocked and open to all from next week!

Another of our footballing stars off over the pond... Best of luck to Scottish Cup Winner Alex as she looks to further her career. Already scoring goals! #soccer

2 weeks ago, over 80 young people joined us at the Youth Sport Trust Youth Summit, sharing their views on what needs to change within sport. Keep following our channels as we share their voice and call to action to the sector. #YouthSportTakeover

#COVawards | 2⃣ weeks left to nominate! Don't miss out on the chance to recognise the amazing people who help to make sport happen: 🌟 Coaches 🌟 🌟 Officials 🌟 🌟 Volunteers 🌟 Nominate by midday on Wed 9 August ⬇️ sportscotland.org.uk/covawards