Rachel Molnar
714 posts
Rachel Molnar
@MolnarRachel
Exercise hard, love much, laugh often and dance like nobody is watching.
Hemel Hempstead Katılım Ekim 2011
114 Takip Edilen122 Takipçiler
Rachel Molnar retweetledi
The snow may have gone but that doesn't mean the fun is over.
It appears a field in Hemel Hempstead has turned into an ice rink - and this is a pretty impressive use of it!
Video by Rachel Molnar.
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Hiit class followed by a 5k run with Pheebs, great start to the weekend. She has got her running mojo back ready to smash the Couch to JFK @JFKpedept
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Rachel Molnar retweetledi
At home Pyramid Scheme training is go 😂
📽️: nickmolnarphotography (IG)
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The fat lady isn't singing yet 🥳🧡... #wearethetribe obstacleracingmedia.com/ocr-news/will-…
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Repping @ToughMudder at @parkrunUK today, alongside our Mudder family up and down the country.
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@stalbansparkrun We did a different parkrun today but will eat cake in your honour ;-)
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Hi Rich, we certainly wouldn't do it regularly but this was to celebrate our birthday and thank our volunteers, and was greatly appreciated by many. Runners could choose not to partake, or equally have the fruit that was also on offer.
RtwRich@RTWRich
@parkrun @stalbansparkrun Could we stop cakes at the end of runs please? It's not dissimilar to football/rugby players lighting up cigarettes at the end of a game in 1970s. Big weight problem cause is people over-estimating calories burnt by exercise and over-eating afterwards.
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@rhemmant2512 @parkrunUK Love that!! Rickmansworth was pushing their highest numbers too :-) x
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@gbridgeparkrun @parkrunUK Loving the Friends gif, that's where this Phoebe got her name 😂🥳
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Too many photos to choose from, so many memories and friends made, so many fears faced. #SaveToughMudder
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Anyone fancy joining me? I can highly recommend this 😉💪 facebook.com/820639151/post…
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Not really sending cards this year. Will be buying an Asda gift card for the homeless guy in Gadebridge park instead (giving it Monday night). A couple have given me a few quid to add to it too. Shout if anyone else... facebook.com/820639151/post…
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Looking for some fab new staff.... flakies need not apply 😉🤣 facebook.com/820639151/post…
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Was asked to hold fire with posting 'Blue Peter' pictures but it is all over the presenters and Sky's account so..... 😉. To be aired early next year.
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