itz_rockster

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itz_rockster

itz_rockster

@MoneaSanto

LETS GO HAWKS

your moms house Katılım Mayıs 2019
218 Takip Edilen33 Takipçiler
Zirksee🍽️
Zirksee🍽️@Zirksee·
BREAKING: The Dallas Cowboys are closing in on a deal for Myles Garrett. Trade talks heated up late last night and expected to be closed later tonight. Per source, the deal is expected to be 2 1st round picks and a 4th to Cleveland for Myles Garrett and a 2026 3rd rounder.
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Swift
Swift@SwiftYouTube_·
Just referenced Clavicular at a table with 3 other people and no one understood 🥀
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itz_rockster
itz_rockster@MoneaSanto·
@Ryan27Rk @SwiftYouTube_ Hell yeah dude. If you haven’t had any get some plain Greek yogurt with raw honey. It’s a little treat. And then I like to get frozen cod filets from Walmart or whatever store and fry them up. By themselves it’s about 90 calories to 25g protein. Super easy to eat! Good luck bro
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Ryan
Ryan@Ryan27Rk·
@MoneaSanto @SwiftYouTube_ I do. But also have to get a lot of extra protein in due to health stuff. i mostly eat grilled chicken etc but shakes are recommended by my nutritionist
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Swift
Swift@SwiftYouTube_·
1) Core power is a great touch 2) Well that’s not true
Ryan@Ryan27Rk

@SwiftYouTube_ On my swift routine minus the coke and yachts

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Ryan
Ryan@Ryan27Rk·
@MoneaSanto @SwiftYouTube_ I’m 120lbs and can eat 10 pounds of food and lose weight lmao metabolism of a horse
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itz_rockster
itz_rockster@MoneaSanto·
@SwiftYouTube_ Only use those if it’s late and you haven’t reached your protein goal. It’s cheating. Get all your protein from real foods. TRUST
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Swift@SwiftYouTube_·
@MoneaSanto Macros are fine but you’ll probably be bloated
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Swift
Swift@SwiftYouTube_·
Guys. I just pulled my first baddie. Wow.
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Swift@SwiftYouTube_·
@MoneaSanto That’s the nature of the league tho ngl
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Swift@SwiftYouTube_·
Excuse me you’re a hell of a guy, I mean my my my you’re like pelican fly
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Swift@SwiftYouTube_·
Its 10:45 AM, I'm slightly hungover. And I get this in my notifications
Zay@_cantguardzay

@SwiftYouTube_ quick question, when you host your fuck a fan contest are you going raw or protection

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Swift
Swift@SwiftYouTube_·
@MoneaSanto Who TF is asleep on the grass
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itz_rockster
itz_rockster@MoneaSanto·
@Zirksee Brother you gotta have context in the fucking tweet please
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