Caz monk

@Stillmanator @iamgaurav_92 I came from Cardiff and was at the ground by 10.15. You make it work if you are serious about the game.

I think this misunderstands a lot of things. Firstly the geographical spread of fans, lots and lots come in from outside London and with families. Secondly, lots of the crowd are young people that play themselves on Saturday mornings. It’s not the same as the crowd for a men’s game.

Yes, I think having a 12noon ko for the biggest crowd of the season was a bad call because it creates such pinch points on entry. I just think a lack of thought is going into some of this.

@caswell009 @lindosworld @ArsenalWFC Good result!!!!!

@MonkCaz @lindosworld @ArsenalWFC YES WE MADE IT!

Emirates Stadium is NLD ready ❤️

@caswell009 @lindosworld @ArsenalWFC Are you here?

@lindosworld @ArsenalWFC Tag me im anything you see :)

@Shaughna_P The future is red x ❤️

No matter what happens today, the future is bright ❤️

Please share for my beautiful sister ❤️❤️ gofund.me/927c4743

£10.7k later, and treatment for 2 weeks for our local communities 💙 The work continues .... 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #PAWB #TogetherStronger

Thank you for having me, can’t wait for the season to start🫶🏼⚽️ If you want more information on sponsorship/how to sponsor me please DM me, I’d really appreciate it🤞🏻

@SheWore My hubby is in Lindos too, the same place as this towel! 🇬🇷🧿

@MonkCaz No.

If we beat City today.... A follower who RTs will win a bruised banana towel from sheworeshop.com

@charlottemonk_ @Carys_Ingram What a team you both make! Well done both x

@Carys_Ingram Awhhh Carys🥹 Thank you so so so much! But says you, none of this would be possible without you, appreciate you so much 💕

WE DID IT👏🏻 We managed to cover a distance of 500.63 miles/806.17km! The equivalent of cycling from the CCFC stadium to the Johan Cruyff Arena! An absolutely unreal effort from everybody involved🫶🏼 I’m sure there’s a few aching bodies today🤣 (1/3)

WE DID IT👏🏻 We managed to cover a distance of 500.63 miles/806.17km! The equivalent of cycling from the CCFC stadium to the Johan Cruyff Arena! An absolutely unreal effort from everybody involved🫶🏼 I’m sure there’s a few aching bodies today🤣 (1/2)

@lindosworld @louisabanaszak @charlottemonk_ Or clothes!😂😂

@louisabanaszak @charlottemonk_ Yes…she can’t wash dishes 😂

So proud!! Is there anything this girl can’t do. All for a great cause🥳 good luck to everyone taking part today!👏🏻

🚲 FAW 12 HOUR EXERCISEATHON 🏴󠁧󠁢󠁷󠁬󠁳󠁿 It all starts here!The bikes are ready, water and banana for fuel and the stories are printed to remember why we are all doing this. Now all we need are the first members of the team to begin at 8am #TogetherStronger Stay tuned below for updates👇

Today we take part in our @FAWales 12 hour exerciseathon🚲 I’ll be posting live updates of all our amazing staff that are taking part! 12 hours to go, let’s go team❤️ tenovuscancercare.enthuse.com/pf/football-as…

@charlottemonk_ @FAWales Love you x

Shwmae Pawb, I will be running the Cardiff Half Marathon on behalf of Tenovus Cancer Care🏃🏽‍♀️ To follow and read mine and my amazing @FAWales colleagues journeys and stories please click these links tenovuscancercare.enthuse.com/pf/charlotte-m… tenovuscancercare.enthuse.com/pf/football-as… Diolch for all your support🫶🏼

@deanoaspy @PencoedtreHS Huge credit to you too x

So proud of this one! School life has been a positive one and he’s worked so hard! he deserves every happiness and hope he enjoys his prom tonight! Thank you @PencoedtreHS the relationships he’s built with friends and staff is admirable and credit when it’s due!

@re_saunders You are fabulous! X

Spoilt this week with a few cards and gifts from colleagues and lovely year 11 pupils!

@LinRichards56 @Seeder_Wood Yes please x

@Seeder_Wood Plenty of freezer bags in the kitchen drawer!!😂😂

Broad Bean Mountain!! #growyourown #allotmentlife

@Carys_Ingram You are so inspiring, I’m so proud of you, wear that medal with pride you runner! 🏃‍♀️💪👏x

From spinal surgery and being unable to walk more than 50 metres without having to hold on to someone or something, to the Swansea 5k. I'm so proud of myself today and everyday for never quitting, this is just the beginning🏃‍♀️❤️