Heather Lester

Glen Iris 5k training #longmaywerun #strongisbeautiful #runningparnersforlife #thesekidsthough… instagram.com/p/BX-rb2_BFvU/

It's go time, see you at the finish line! #IMLP2017 #thisiswhywetri #strongisbeautiful… instagram.com/p/BW4mw0bArxj/

All packed up and ready for tomorrow. Today is rest and reflect, the work is done tomorrow is… instagram.com/p/BW2n5qQh5nj/

We made it baby! It's taper time, last hard training weekend done, now it's recover and rest… instagram.com/p/BWU70lPgiLl/

It's hard to believe this little girl of mine turned 9 yesterday. What a joy it is to be part of… instagram.com/p/BVjzIB6hLgI/

Celebrating #globalrunningday the only way we know how. #longmaywerun #garmin920xt #brookslaunch… instagram.com/p/BVCOOtmB5eG/

Holy Shit #IMLP2017 #140point6 instagram.com/p/BU9TZothRcL/

Anything is possible when you have the right people in your corner 4 hour bike ride followed by… instagram.com/p/BUC3WHNBHk3/

Cold rainy weather means back on the trainer, at least I have some company this morning.… instagram.com/p/BTwOaAOhsTG/

4 hours on the trainer 99 days until #IMLP2017 #thisiswhywetri #wattieink #strongisbeautiful instagram.com/p/BS6fGYNBLc6/

This beautiful day means the kayaks are in the water before May! #thesekidsthough #cousins instagram.com/p/BS4gY3uB20x/

This was the finish picture from my first crossfit experiance #crossfit #harborsidecrossfit… instagram.com/p/BSonwEph3c8/

When all the kids are being good at the same time. #thesekidsthough #agirlandherdog… instagram.com/p/BScRR-WhZSZ/

Perfect morning for a run! #longmaywerun #brookslaunch #strongisbeautiful #fueledbybase @garmin instagram.com/p/BSYgTelBfk6/

Teaching a little self care and some heavy metal yoga with some breast cancer survivors with… instagram.com/p/BSWmhUhhIq1/

Prefect start to the race season! Beautiful half marathon in Syracuse #soulsisters #longmaywerun… instagram.com/p/BSGwHlEh4L3/

Here's to strong women everywhere #knowthem #bethem #raisethem #strongwomen #strongisbeautiful… instagram.com/p/BRZMLnPhJH_/

Distance is starting to add up, 2 months in, 4 to go. #IMLP2017 #swimbikerun #thisiswhywetri… instagram.com/p/BREmoOxBdxk/

So this just happened! @garmin #garmin920xt #fueledbybase #irunthisbody #IMLP2017… instagram.com/p/BQ5biq-BMQQ/

Good times catching up with old friends! robbles_picasser kellyjs17 @ Elm Street Bakery instagram.com/p/BQs0O1Mh2lZ/