Fitness Motivation

When I'm in the gym, all my problems tend to go away.

Working out when you're angry! No better feeling.

Think about why you started. Now finish.

You have no business being in anyone else's business but your own. Work hard and let your actions speak for themselves!!

Movies That Ruined the Book: epphany.com/site/post/3?m=1

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.

Train like an athlete. Eat like a nutritionist. Sleep like a baby. WIN like a champion.

Working out when pissed off is the best feeling.

Chris Brown’s Best 2013 Moments - epphany.com/site/post/493?…

Drinking water, Working out, Healthy eating, Sleeping well. Stay Healthy!

You did not gain the weight overnight, so you are not going to lose it overnight. Get over it and get to work!!

Best Protein Foods To Eat For Weight Loss - epphany.com/site/post/579?…

Beautiful Oceanic Pictures - epphany.com/site/post/552?…

people who have perfect bodies but eat junkfood and don’t exercise is the reason I hate everyone

The Most Dangerous Things You Can Do With An NFL Player: epphany.com/site/post/9?m=1

Stay focused, if you have a plan to work out don't get sidetracked by somebody inviting you to do something else!! Stick to YOU!

Cute Rooms - epphany.com/site/post/356?…

The pain you feel today is the strength you feel tomorrow. With every challenge encountered, there is opportunity for growth.

Power Workout (2-4 Sets):- 20 jumping jacks- 1 min planks- 20 push-ups- 1 min plank- 20 hop squats- 1 minute plank. Rest, repeat.

Hobbies All Girls Should Get Into: epphany.com/site/post/629?…