Move For Wellness

@FryPeggy1 @DJBaumofficial @TXTransplant45 @SailorMan612 @DrewBarrymore @Nanaakua1 @themellybird @Oliver_Baum @TheCarlFord @musclemechanics @InstructorRose @Inskigator @beverleyturner Thank you Peggy

@MoveWellness21 @DJBaumofficial @TXTransplant45 @SailorMan612 @DrewBarrymore @Nanaakua1 @themellybird @Oliver_Baum @TheCarlFord @musclemechanics @InstructorRose @Inskigator @beverleyturner Excellent job and finish to the week David 👏🏻 👍🏼 🦵🦵😃

We end Resistance Band week on #moveforwellness21 with Banded Leg Press @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymore @Nanaakua1 @themellybird @Oliver_Baum @TheCarlFord @musclemechanics @InstructorRose @Inskigator @beverleyturner #exercise4all #movept

For the penultimate day of Resistance Band exercises on #moveforwellness21 @Oliver_Baum is Canoeing @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @LadyXsize @DrewBarrymore @themellybird @InstructorRose @TheCarlFord @Inskigator @beverleyturner @musclemechanics #exercise4all

Todays #moveforwellness21 exercise is Kneeling Banded Tricep Extensions @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymore @NanaAkua86 @themellybird @Oliver_Baum @musclemechanics @InstructorRose @beverleyturner @Inskigator #exercise4all #exercisesthome

For todays #moveforwellness21 we have @themellybird doing Banded Squats @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymore @NanaAkua86 @Oliver_Baum @TheCarlFord @musclemechanics @InstructorRose @Inskigator #exercise4all #exerciseathome

@FryPeggy1 @DJBaumofficial @TXTransplant45 @SailorMan612 @DrewBarrymore @NanaAkua86 @beverleyturner @themellybird @Oliver_Baum @TheCarlFord @musclemechanics @InstructorRose Good work Peggy

It’s a Resistance Bands week on #moveforwellness21 & start with Banded Pull Downs 3 sets of 12 reps @DJBaumofficial @TXTransplant45 @SailorMan612 @DrewBarrymore @NanaAkua86 @beverleyturner @themellybird @Oliver_Baum @TheCarlFord @musclemechanics @InstructorRose #exercise4all

@TXTransplant45 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @Inskigator @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus @Dallas3331461 Awesome job Nancie

#MoveItMonday @MoveWellness21 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @inskigator @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus @Dallas3331461

It’s a Resistance Bands week on #moveforwellness21 & start with Banded Pull Downs @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymore @NanaAkua86 @beverleyturner @themellybird @Oliver_Baum @TheCarlFord @musclemechanics @Inskigator @InstructorRose #exercise4all

Today is 11 months since the Supreme Court Ruling. 11 months of cowardly inaction by @UKLabour @Keir_Starmer and 191 days since the EHRC Guidance @bphillipsonMP has still not implemented. Every day you prevaricate is another day women have to fight for our basic rights. ACT NOW!

@FryPeggy1 @DJBaumofficial @themellybird @TXTransplant45 @SailorMan612 @InstructorRose @DrewBarrymore @NanaAkua86 @beverleyturner @Oliver_Baum @TheCarlFord @musclemechanics Well done Peggy excellent work

Todays #moveforwellness21 upper body exercise is Banded Bicep Curls Do 3 sets of 12 reps @DJBaumofficial @themellybird @TXTransplant45 @SailorMan612 @InstructorRose @DrewBarrymore @NanaAkua86 @beverleyturner @Oliver_Baum @TheCarlFord @musclemechanics #exercise4all #movept

We end Upper Body exercises on #moveforwellness21 with Banded Punches @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymore @NanaAkua86 @beverleyturner @themellybird @Oliver_Baum @TheCarlFord @musclemechanics @Inskigator @InstructorRose #exercise4all #fitatanyage

White girls are not safe in Europe. Muslims are beating her up just because she's white. Europe wasn't always like that!

I’m liking this new no nonsense from our police.. He goads them “Go Fuck your Mum… Go on Arrest me .. Go on Arrest me” and when they do he’s in SHOCK and Starts CRYING 😭

Tower Hamlets: Muslim mayor explains to local islamic influencer how the Muslim community works with police to silence political dissidents in the UK.

Todays #moveforwellness21 upper body exercise is Banded Bicep Curls @DJBaumofficial @themellybird @TXTransplant45 @FryPeggy1 @SailorMan612 @InstructorRose @DrewBarrymore @NanaAkua86 @beverleyturner @Oliver_Baum @TheCarlFord @musclemechanics @Inskigator #exercise4all #movept

@Pseudo_Prophet_ @OdzrtcySsIPXdoT Where are the celebrities campaigning against this

A Muslim man selling a female slave in a marketplace in Mauritania. 😑

@Hazelkeech0918 Congratulations

My name is Elina I'm from the USA. I'm single, 53, and have been battling alcohol addiction for 8 years. Today marks 600 days of sobriety. 💔😊

@TXTransplant45 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @Inskigator @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus @Dallas3331461 Another excellent adaptation Nancie

#TubularTuesday @MoveWellness21 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @inskigator @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus @Dallas3331461